7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Pauline TUNSTEAD (#1924)
Finished
GUN TIME:  11:30:18
Place
607  OF 1671
Female
82  OF 316
45-49
10  OF 58

Swim 00:43:17 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:17 00:43:17 1060 165 24 07:43:18

T1 00:06:41 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:41 00:49:59 841 141 19 07:50:00

Cycle 05:53:24 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 00:52:54 01:43:37 507 48 5 08:43:38
Bike 51k 00:37:37 02:21:15 465 43 4 09:21:16
Bike 73k 00:45:53 03:07:09 382 34 2 10:07:10
Bike 90k 00:31:23 03:38:33 338 27 2 10:38:35
Bike 118k 00:51:55 04:30:30 328 30 2 11:30:31
Bike 141k 00:38:51 05:09:23 346 32 2 12:09:24
Bike 162k 00:53:20 06:02:45 337 35 2 13:02:46
Bike 00:40:39 06:43:25 341 36 2 13:43:26

T2 00:06:53 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:06:53 06:50:19 680 97 17 13:50:21

Run 04:39:56 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:13:04 07:04:26 509 69 8 14:04:27
Run 5.2k 00:13:58 07:18:25 570 83 14 14:18:27
Run 7.9k 00:14:47 07:33:14 592 91 14 14:33:15
Run 10.6k 00:16:51 07:50:06 625 96 15 14:50:07
Run 13.1k 00:16:05 08:06:13 689 112 18 15:06:14
Run 15.7k 00:15:50 08:22:04 714 115 19 15:22:05
Run 18.4k 00:18:32 08:40:37 778 122 20 15:40:38
Run 21.1k 00:19:30 09:00:08 809 128 21 16:00:10
Run 23.6k 00:18:59 09:19:09 861 139 22 16:19:10
Run 26.2k 00:18:15 09:37:25 886 145 22 16:37:26
Run 28.9k 00:18:32 09:55:59 894 146 24 16:56:00
Run 31.6k 00:21:48 10:17:48 917 152 26 17:17:49
Run 34.1k 00:17:33 10:35:22 904 149 25 17:35:23
Run 36.7k 00:16:57 10:52:20 884 145 24 17:52:21
Run 39.4k 00:18:30 11:10:51 884 145 24 18:10:53
Run 00:19:24 11:30:17 888 144 24 18:30:18