7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

James BURNS (#199)
Finished
GUN TIME:  10:17:03
Place
235  OF 1671
Male
206  OF 1355
35-39
48  OF 260

Swim 00:33:43 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:33:43 00:33:43 192 171 45 07:21:13

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:03 00:37:47 265 227 56 07:25:17

Cycle 05:50:58 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:49:52 01:28:13 232 217 53 08:15:43
Bike 51k 00:36:00 02:04:14 225 210 50 08:51:45
Bike 73k 00:44:42 02:48:58 217 203 49 09:36:28
Bike 90k 00:32:03 03:21:03 232 218 51 10:08:33
Bike 118k 00:51:21 04:12:25 240 224 53 10:59:55
Bike 141k 00:38:35 04:51:02 267 245 55 11:38:32
Bike 162k 00:54:43 05:45:46 282 256 58 12:33:16
Bike 00:43:00 06:28:47 315 283 64 13:16:17

T2 00:05:28 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:05:28 06:34:17 420 359 86 13:21:47

Run 03:42:44 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:49 06:48:03 435 379 86 13:35:34
Run 5.2k 00:12:30 07:00:34 340 294 68 13:48:05
Run 7.9k 00:15:05 07:15:40 465 396 88 14:03:11
Run 10.6k 00:14:16 07:29:58 388 330 75 14:17:28
Run 13.1k 00:11:59 07:41:58 328 283 67 14:29:29
Run 15.7k 00:12:33 07:54:33 298 258 61 14:42:03
Run 18.4k 00:13:05 08:07:39 276 237 55 14:55:10
Run 21.1k 00:14:48 08:22:28 262 224 52 15:09:59
Run 23.6k 00:12:27 08:34:57 243 209 49 15:22:27
Run 26.2k 00:12:40 08:47:38 230 196 46 15:35:08
Run 28.9k 00:13:04 09:00:44 220 188 45 15:48:14
Run 31.6k 00:14:08 09:14:53 207 177 44 16:02:24
Run 34.1k 00:15:01 09:29:56 214 181 46 16:17:27
Run 36.7k 00:16:40 09:46:38 230 195 48 16:34:09
Run 39.4k 00:14:55 10:01:35 235 198 48 16:49:05
Run 00:15:26 10:17:02 235 198 46 17:04:33