7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

John ABBOTT (#1999)
Finished
GUN TIME:  12:27:08
Place
937  OF 1671
Male
807  OF 1355
45-49
133  OF 240

Swim 00:41:16 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:16 00:41:16 885 760 125 07:36:56

T1 00:05:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:47 00:47:05 631 528 84 07:42:44

Cycle 06:50:33 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:57:21 01:45:07 972 858 156 08:40:47
Bike 51k 00:41:34 02:26:43 985 873 155 09:22:23
Bike 73k 00:55:18 03:22:02 1024 903 157 10:17:42
Bike 90k 00:36:36 03:58:39 977 866 153 10:54:19
Bike 118k 00:58:45 04:57:26 924 817 142 11:53:06
Bike 141k 00:44:40 05:42:07 951 841 148 12:37:47
Bike 162k 01:08:28 06:50:37 1009 882 154 13:46:17
Bike 00:47:00 07:37:39 1002 878 153 14:33:19

T2 00:05:21 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:21 07:43:01 396 338 44 14:38:41

Run 04:44:05 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:40 07:58:54 969 817 142 14:54:34
Run 5.2k 00:14:57 08:13:53 931 781 132 15:09:33
Run 7.9k 00:16:36 08:30:31 976 813 135 15:26:10
Run 10.6k 00:19:10 08:49:42 1032 861 142 15:45:22
Run 13.1k 00:15:39 09:05:23 994 830 136 16:01:03
Run 15.7k 00:15:14 09:20:38 933 781 124 16:16:18
Run 18.4k 00:17:37 09:38:17 950 794 125 16:33:56
Run 21.1k 00:19:49 09:58:07 966 805 126 16:53:47
Run 23.6k 00:17:02 10:15:10 955 794 122 17:10:50
Run 26.2k 00:17:44 10:32:56 948 789 124 17:28:36
Run 28.9k 00:19:15 10:52:12 962 800 127 17:47:52
Run 31.6k 00:20:36 11:12:50 955 797 126 18:08:30
Run 34.1k 00:19:19 11:32:10 961 801 124 18:27:50
Run 36.7k 00:17:31 11:49:43 952 792 126 18:45:23
Run 39.4k 00:17:59 12:07:43 943 785 124 19:03:23
Run 00:19:22 12:27:07 931 776 120 19:22:47