7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Renier VERBEEK (#2000)
Finished
GUN TIME:  11:01:11
Place
447  OF 1671
Male
390  OF 1355
45-49
63  OF 240

Swim 00:39:01 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:01 00:39:01 661 572 91 07:47:42

T1 00:06:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:41 00:45:43 843 702 111 07:54:24

Cycle 06:03:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:50:31 01:36:59 304 283 47 08:45:40
Bike 51k 00:37:01 02:14:02 305 285 45 09:22:43
Bike 73k 00:47:51 03:01:54 347 321 53 10:10:35
Bike 90k 00:33:56 03:35:52 381 346 57 10:44:33
Bike 118k 00:56:57 04:32:50 465 419 73 11:41:31
Bike 141k 00:38:27 05:11:18 456 408 67 12:19:59
Bike 162k 00:56:12 06:07:31 448 397 67 13:16:12
Bike 00:41:33 06:49:06 457 403 68 13:57:47

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:15 06:56:22 749 642 98 14:05:03

Run 04:04:47 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:19 07:10:54 622 533 82 14:19:35
Run 5.2k 00:13:49 07:24:44 607 519 83 14:33:25
Run 7.9k 00:14:00 07:38:45 547 463 75 14:47:26
Run 10.6k 00:15:51 07:54:37 541 458 75 15:03:18
Run 13.1k 00:14:14 08:08:53 540 457 79 15:17:34
Run 15.7k 00:14:35 08:23:30 533 452 78 15:32:10
Run 18.4k 00:15:09 08:38:40 536 450 79 15:47:21
Run 21.1k 00:16:54 08:55:35 530 445 75 16:04:16
Run 23.6k 00:14:23 09:10:00 509 428 70 16:18:40
Run 26.2k 00:15:52 09:25:53 515 430 70 16:34:34
Run 28.9k 00:16:06 09:42:01 512 428 71 16:50:42
Run 31.6k 00:17:37 09:59:39 510 424 69 17:08:20
Run 34.1k 00:15:17 10:14:58 499 416 69 17:23:39
Run 36.7k 00:14:46 10:29:45 488 405 67 17:38:26
Run 39.4k 00:15:03 10:44:50 479 398 67 17:53:31
Run 00:16:19 11:01:10 470 390 66 18:09:51