7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Karin CILLIERS (#206)
Finished
GUN TIME:  12:45:27
Place
1033  OF 1671
Female
154  OF 316
45-49
26  OF 58

Swim 00:40:03 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:40:03 00:40:03 755 99 6 07:45:33

T1 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:10 00:45:15 495 77 8 07:50:45

Cycle 07:07:11 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 00:59:29 01:45:32 1199 157 24 08:51:03
Bike 51k 00:43:09 02:28:42 1198 155 23 09:34:13
Bike 73k 00:57:05 03:25:49 1215 158 23 10:31:20
Bike 90k 00:40:13 04:06:04 1204 160 24 11:11:34
Bike 118k 01:07:43 05:13:49 1242 176 27 12:19:19
Bike 141k 00:44:05 05:57:55 1216 173 28 13:03:25
Bike 162k 01:05:47 07:03:43 1187 170 29 14:09:13
Bike 00:48:43 07:52:27 1166 165 29 14:57:57

T2 00:07:53 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:53 08:00:22 878 132 25 15:05:52

Run 04:45:02 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:50 08:16:38 1044 170 32 15:22:08
Run 5.2k 00:16:14 08:32:53 1104 185 37 15:38:23
Run 7.9k 00:22:55 08:55:50 1406 260 50 16:01:20
Run 10.6k 00:19:33 09:15:24 1351 250 47 16:20:55
Run 13.1k 00:16:27 09:31:53 1277 233 41 16:37:23
Run 15.7k 00:16:53 09:48:47 1249 222 40 16:54:17
Run 18.4k 00:15:41 10:04:30 1182 202 37 17:10:00
Run 21.1k 00:19:02 10:23:33 1141 195 35 17:29:03
Run 23.6k 00:17:34 10:41:09 1116 188 34 17:46:39
Run 26.2k 00:18:29 10:59:39 1107 189 33 18:05:09
Run 28.9k 00:18:10 11:17:50 1095 188 33 18:23:20
Run 31.6k 00:19:17 11:37:08 1061 183 32 18:42:38
Run 34.1k 00:16:33 11:53:42 1021 174 30 18:59:13
Run 36.7k 00:16:47 12:10:31 991 169 30 19:16:01
Run 39.4k 00:17:22 12:27:54 972 167 29 19:33:25
Run 00:17:30 12:45:26 940 157 26 19:50:56