7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Craig COTHILL (#213)
Finished
GUN TIME:  11:48:51
Place
705  OF 1671
Male
610  OF 1355
45-49
99  OF 240

Swim 00:36:18 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:18 00:36:18 395 352 55 07:28:30

T1 00:04:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:10 00:40:30 295 255 36 07:32:41

Cycle 06:03:23 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:53:39 01:34:49 587 531 96 08:27:01
Bike 51k 00:37:09 02:12:00 478 434 82 09:04:11
Bike 73k 00:46:58 02:59:00 429 387 69 09:51:11
Bike 90k 00:31:47 03:30:48 385 349 59 10:22:59
Bike 118k 00:56:11 04:27:01 443 398 69 11:19:12
Bike 141k 00:40:21 05:07:24 480 428 76 11:59:35
Bike 162k 00:57:04 06:04:29 487 432 74 12:56:40
Bike 00:39:24 06:43:55 458 404 69 13:36:06

T2 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:02 06:49:58 511 439 62 13:42:09

Run 04:58:50 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:26 07:04:34 635 543 87 13:56:46
Run 5.2k 00:13:56 07:18:32 633 539 87 14:10:43
Run 7.9k 00:14:38 07:33:11 626 528 89 14:25:23
Run 10.6k 00:16:54 07:50:07 644 541 88 14:42:18
Run 13.1k 00:19:25 08:09:34 847 718 112 15:01:45
Run 15.7k 00:20:30 08:30:06 1027 856 140 15:22:17
Run 18.4k 00:18:55 08:49:02 1054 878 148 15:41:14
Run 21.1k 00:16:44 09:05:48 980 816 132 15:57:59
Run 23.6k 00:17:55 09:23:45 980 816 129 16:15:56
Run 26.2k 00:18:37 09:42:23 990 824 131 16:34:34
Run 28.9k 00:20:57 10:03:21 1026 851 138 16:55:32
Run 31.6k 00:25:12 10:28:35 1081 896 148 17:20:46
Run 34.1k 00:23:19 10:51:56 1142 945 160 17:44:07
Run 36.7k 00:20:44 11:12:41 1150 952 160 18:04:52
Run 39.4k 00:16:22 11:29:05 1120 927 155 18:21:16
Run 00:19:43 11:48:50 1111 920 153 18:41:01