7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Vanessa DE SOUZA (#215)
Finished
GUN TIME:  12:08:16
Place
826  OF 1671
Female
111  OF 316
45-49
18  OF 58

Swim 00:42:49 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:42:49 00:42:49 1022 156 18 07:50:21

T1 00:08:06 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:06 00:50:57 1097 188 30 07:58:28

Cycle 06:57:42 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 00:58:36 01:50:33 1140 150 22 08:58:04
Bike 51k 00:40:55 02:31:29 1046 124 16 09:39:01
Bike 73k 00:54:06 03:25:37 1015 120 15 10:33:09
Bike 90k 00:38:21 04:03:59 1017 120 14 11:11:31
Bike 118k 01:02:44 05:06:45 1028 127 16 12:14:16
Bike 141k 00:44:45 05:51:32 1029 129 17 12:59:03
Bike 162k 01:09:04 07:00:37 1072 140 20 14:08:08
Bike 00:48:02 07:48:40 1063 139 20 14:56:12

T2 00:07:48 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:48 07:56:30 861 127 23 15:04:02

Run 04:11:43 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:16 08:11:59 860 131 22 15:19:31
Run 5.2k 00:14:37 08:26:37 832 127 21 15:34:09
Run 7.9k 00:14:34 08:41:13 745 118 19 15:48:44
Run 10.6k 00:16:17 08:57:31 701 113 18 16:05:03
Run 13.1k 00:14:06 09:11:39 657 105 17 16:19:10
Run 15.7k 00:14:39 09:26:19 639 104 16 16:33:51
Run 18.4k 00:15:12 09:41:33 621 102 15 16:49:04
Run 21.1k 00:17:11 09:58:45 612 102 15 17:06:16
Run 23.6k 00:14:43 10:13:30 581 95 15 17:21:01
Run 26.2k 00:14:47 10:28:18 553 92 15 17:35:50
Run 28.9k 00:15:41 10:44:01 540 89 15 17:51:33
Run 31.6k 00:18:25 11:02:28 545 90 14 18:09:59
Run 34.1k 00:16:22 11:18:51 550 93 14 18:26:22
Run 36.7k 00:16:13 11:35:06 550 93 14 18:42:37
Run 39.4k 00:15:46 11:50:53 540 92 14 18:58:25
Run 00:17:20 12:08:15 540 92 14 19:15:47