7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Benjamin JANSE VAN RENSBURG (#246)
Finished
GUN TIME:  09:38:56
Place
138  OF 1671
Male
126  OF 1355
35-39
30  OF 260

Swim 00:36:47 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:36:47 00:36:47 440 394 88 07:30:38

T1 00:04:05 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:05 00:40:54 277 238 57 07:34:44

Cycle 05:22:58 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:46:49 01:28:26 82 78 20 08:22:17
Bike 51k 00:33:13 02:01:40 66 62 16 08:55:31
Bike 73k 00:42:43 02:44:25 88 84 21 09:38:16
Bike 90k 00:29:54 03:14:22 93 89 23 10:08:11
Bike 118k 00:48:39 04:03:01 111 105 30 10:56:51
Bike 141k 00:35:02 04:38:04 119 112 30 11:31:55
Bike 162k 00:51:15 05:29:21 140 131 34 12:23:11
Bike 00:34:31 06:03:53 135 126 33 12:57:44

T2 00:04:01 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:01 06:07:56 220 186 45 13:01:47

Run 03:30:57 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:11:37 06:20:27 188 168 42 13:14:18
Run 5.2k 00:12:10 06:32:38 199 180 46 13:26:29
Run 7.9k 00:12:24 06:45:04 199 177 43 13:38:55
Run 10.6k 00:13:37 06:58:42 188 168 41 13:52:33
Run 13.1k 00:11:55 07:10:39 174 156 38 14:04:30
Run 15.7k 00:12:10 07:22:50 169 151 36 14:16:41
Run 18.4k 00:12:40 07:35:31 160 142 36 14:29:22
Run 21.1k 00:13:54 07:49:27 159 141 35 14:43:18
Run 23.6k 00:12:17 08:01:46 149 132 33 14:55:37
Run 26.2k 00:12:41 08:14:29 149 130 33 15:08:19
Run 28.9k 00:13:14 08:27:44 151 132 33 15:21:35
Run 31.6k 00:15:02 08:42:47 156 138 32 15:36:38
Run 34.1k 00:13:38 08:56:27 157 139 31 15:50:18
Run 36.7k 00:13:43 09:10:11 159 140 31 16:04:02
Run 39.4k 00:13:51 09:24:04 162 142 31 16:17:55
Run 00:14:49 09:38:55 164 145 32 16:32:45