7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Richard JEFFERIES (#247)
Finished
GUN TIME:  10:48:12
Place
371  OF 1671
Male
319  OF 1355
45-49
53  OF 240

Swim 00:36:15 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:15 00:36:15 389 346 53 07:29:45

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:07 00:40:23 284 244 34 07:33:53

Cycle 06:09:42 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:54:44 01:35:55 706 635 118 08:29:25
Bike 51k 00:37:27 02:13:24 569 518 93 09:06:53
Bike 73k 00:48:30 03:01:55 546 495 92 09:55:25
Bike 90k 00:33:23 03:35:20 525 475 86 10:28:49
Bike 118k 00:54:08 04:29:29 502 449 82 11:22:59
Bike 141k 00:39:21 05:08:51 500 447 80 12:02:21
Bike 162k 00:58:44 06:07:36 534 476 83 13:01:06
Bike 00:42:29 06:50:07 541 480 84 13:43:36

T2 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:47 06:54:54 323 277 36 13:48:23

Run 03:53:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:54 07:08:49 459 400 54 14:02:19
Run 5.2k 00:13:34 07:22:24 483 410 61 14:15:54
Run 7.9k 00:13:23 07:35:49 425 362 56 14:29:19
Run 10.6k 00:15:31 07:51:22 430 367 57 14:44:52
Run 13.1k 00:13:07 08:04:31 397 340 53 14:58:01
Run 15.7k 00:13:43 08:18:15 392 337 52 15:11:45
Run 18.4k 00:13:38 08:31:55 371 318 53 15:25:24
Run 21.1k 00:15:12 08:47:09 348 297 50 15:40:38
Run 23.6k 00:13:40 09:00:50 330 279 48 15:54:20
Run 26.2k 00:14:04 09:14:56 330 280 47 16:08:25
Run 28.9k 00:14:54 09:29:51 331 279 47 16:23:20
Run 31.6k 00:16:32 09:46:24 327 275 46 16:39:54
Run 34.1k 00:15:06 10:01:31 332 278 47 16:55:01
Run 36.7k 00:14:58 10:16:31 336 282 47 17:10:01
Run 39.4k 00:15:02 10:31:35 337 281 47 17:25:04
Run 00:16:35 10:48:11 345 289 49 17:41:41