7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Jason LE ROUX (#264)
Finished
GUN TIME:  10:00:35
Place
199  OF 1671
Male
179  OF 1355
35-39
42  OF 260

Swim 00:36:25 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:36:25 00:36:25 403 360 81 07:26:45

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:05 00:39:31 92 77 22 07:29:51

Cycle 05:24:09 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:48:25 01:28:36 154 145 34 08:18:57
Bike 51k 00:34:08 02:02:45 130 123 32 08:53:06
Bike 73k 00:42:58 02:45:45 130 123 33 09:36:05
Bike 90k 00:30:32 03:16:18 135 127 33 10:06:39
Bike 118k 00:49:39 04:05:59 154 144 36 10:56:19
Bike 141k 00:34:50 04:40:50 152 142 35 11:31:11
Bike 162k 00:48:35 05:29:27 150 140 37 12:19:47
Bike 00:34:13 06:03:41 142 132 36 12:54:01

T2 00:04:23 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:23 06:08:05 275 234 53 12:58:26

Run 03:52:27 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:01 06:21:03 261 231 54 13:11:24
Run 5.2k 00:12:11 06:33:15 227 201 49 13:23:36
Run 7.9k 00:12:41 06:45:58 227 200 50 13:36:18
Run 10.6k 00:14:41 07:00:40 240 211 53 13:51:01
Run 13.1k 00:13:18 07:13:59 261 228 57 14:04:20
Run 15.7k 00:13:32 07:27:33 267 233 58 14:17:53
Run 18.4k 00:14:28 07:42:02 298 257 61 14:32:22
Run 21.1k 00:16:12 07:58:15 302 260 61 14:48:36
Run 23.6k 00:14:46 08:13:03 311 264 60 15:03:23
Run 26.2k 00:14:38 08:27:42 318 268 62 15:18:03
Run 28.9k 00:15:06 08:42:49 327 275 62 15:33:10
Run 31.6k 00:16:44 08:59:35 326 274 62 15:49:55
Run 34.1k 00:15:14 09:14:50 335 279 64 16:05:11
Run 36.7k 00:14:35 09:29:27 330 278 64 16:19:47
Run 39.4k 00:15:34 09:45:02 341 285 65 16:35:22
Run 00:15:31 10:00:34 336 281 63 16:50:55