7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

John SEGERLUND (#322)
Finished
GUN TIME:  09:43:42
Place
154  OF 1671
Male
140  OF 1355
35-39
34  OF 260

Swim 00:40:06 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:40:06 00:40:06 761 662 132 07:42:17

T1 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:56 00:44:03 247 213 53 07:46:14

Cycle 05:21:29 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:46:47 01:31:27 76 72 18 08:33:38
Bike 51k 00:34:15 02:05:44 93 89 22 09:07:55
Bike 73k 00:42:35 02:48:20 97 93 25 09:50:31
Bike 90k 00:30:28 03:18:50 114 109 31 10:21:01
Bike 118k 00:47:10 04:06:02 110 104 29 11:08:12
Bike 141k 00:34:52 04:40:55 117 110 29 11:43:06
Bike 162k 00:48:36 05:29:33 123 115 30 12:31:44
Bike 00:36:00 06:05:34 127 119 29 13:07:45

T2 00:04:15 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:15 06:09:51 259 220 50 13:12:02

Run 03:33:48 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:11:01 06:21:45 111 101 24 13:23:56
Run 5.2k 00:11:35 06:33:22 118 109 27 13:35:33
Run 7.9k 00:11:50 06:45:13 116 107 26 13:47:24
Run 10.6k 00:13:26 06:58:40 124 112 26 14:00:51
Run 13.1k 00:11:56 07:10:38 126 115 26 14:12:49
Run 15.7k 00:12:16 07:22:55 128 115 26 14:25:06
Run 18.4k 00:12:31 07:35:27 128 114 26 14:37:38
Run 21.1k 00:14:06 07:49:35 132 118 29 14:51:46
Run 23.6k 00:12:25 08:02:01 130 116 29 15:04:12
Run 26.2k 00:12:56 08:14:58 132 118 29 15:17:09
Run 28.9k 00:13:06 08:28:05 134 118 27 15:30:16
Run 31.6k 00:17:54 08:46:01 166 146 35 15:48:12
Run 34.1k 00:15:11 09:01:12 182 159 39 16:03:23
Run 36.7k 00:13:20 09:14:34 179 157 38 16:16:45
Run 39.4k 00:13:43 09:28:19 176 153 36 16:30:30
Run 00:15:20 09:43:41 179 155 36 16:45:52