7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lizelle TRUTER (#340)
Finished
GUN TIME:  11:12:53
Place
511  OF 1671
Female
63  OF 316
40-44
10  OF 50

Swim 00:37:48 1.60km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:37:48 00:37:48 536 62 10 07:29:18

T1 00:04:06 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:06 00:41:55 279 40 8 07:33:26

Cycle 06:11:38 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 29k 00:54:32 01:37:09 676 68 12 08:28:39
Bike 51k 00:40:15 02:17:25 733 72 13 09:08:56
Bike 73k 00:50:42 03:08:09 717 71 13 09:59:39
Bike 90k 00:34:40 03:42:50 710 70 12 10:34:21
Bike 118k 00:55:16 04:38:08 665 70 12 11:29:38
Bike 141k 00:38:48 05:16:57 633 68 12 12:08:28
Bike 162k 00:55:12 06:12:11 579 64 11 13:03:41
Bike 00:41:23 06:53:35 570 65 11 13:45:05

T2 00:05:19 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:05:19 06:58:55 393 56 9 13:50:26

Run 04:13:56 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:13:23 07:13:25 613 86 12 14:04:55
Run 5.2k 00:14:36 07:28:02 703 109 16 14:19:33
Run 7.9k 00:15:14 07:43:17 712 114 17 14:34:48
Run 10.6k 00:16:18 07:59:37 680 110 17 14:51:08
Run 13.1k 00:13:51 08:13:29 630 100 16 15:05:00
Run 15.7k 00:14:19 08:27:50 603 95 15 15:19:21
Run 18.4k 00:15:23 08:43:14 597 95 15 15:34:45
Run 21.1k 00:17:51 09:01:07 610 101 15 15:52:37
Run 23.6k 00:15:14 09:16:22 591 98 15 16:07:52
Run 26.2k 00:15:29 09:31:52 575 96 14 16:23:23
Run 28.9k 00:16:07 09:48:01 566 96 14 16:39:32
Run 31.6k 00:17:45 10:05:48 558 95 14 16:57:19
Run 34.1k 00:15:48 10:21:38 557 95 14 17:13:08
Run 36.7k 00:16:24 10:38:03 558 95 14 17:29:33
Run 39.4k 00:16:57 10:55:01 569 99 15 17:46:32
Run 00:17:50 11:12:52 575 101 16 18:04:23