7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nathan FOSTER (#402)
Finished
GUN TIME:  11:35:06
Place
622  OF 1671
Male
540  OF 1355
45-49
87  OF 240

Swim 00:39:18 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:18 00:39:18 679 587 94 07:39:07

T1 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:30 00:44:49 566 478 77 07:44:38

Cycle 06:03:41 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:51:49 01:37:24 403 367 65 08:37:14
Bike 51k 00:37:47 02:15:12 412 376 68 09:15:02
Bike 73k 00:47:57 03:03:11 427 386 68 10:03:01
Bike 90k 00:34:33 03:37:45 466 423 80 10:37:35
Bike 118k 00:55:25 04:33:12 491 440 79 11:33:02
Bike 141k 00:37:53 05:11:06 469 420 73 12:10:56
Bike 162k 00:55:53 06:07:01 452 401 68 13:06:51
Bike 00:41:29 06:48:31 463 409 70 13:48:21

T2 00:07:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:06 06:55:39 721 616 91 13:55:28

Run 04:39:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:31 07:10:18 645 552 90 14:10:08
Run 5.2k 00:19:09 07:29:29 1228 1016 174 14:29:19
Run 7.9k 00:16:27 07:45:57 1157 958 162 14:45:47
Run 10.6k 00:19:11 08:05:10 1151 956 160 15:04:59
Run 13.1k 00:15:48 08:20:59 1094 913 151 15:20:49
Run 15.7k 00:16:03 08:37:04 1061 886 146 15:36:53
Run 18.4k 00:18:44 08:55:49 1083 902 154 15:55:39
Run 21.1k 00:20:28 09:16:19 1080 897 150 16:16:09
Run 23.6k 00:16:27 09:32:47 1046 869 142 16:32:37
Run 26.2k 00:16:01 09:48:50 1009 839 134 16:48:39
Run 28.9k 00:17:19 10:06:11 985 820 132 17:06:00
Run 31.6k 00:20:03 10:26:15 965 804 127 17:26:05
Run 34.1k 00:17:06 10:43:23 940 784 122 17:43:13
Run 36.7k 00:16:18 10:59:43 913 763 120 17:59:33
Run 39.4k 00:16:31 11:16:15 886 740 115 18:16:05
Run 00:18:49 11:35:05 878 736 112 18:34:55