7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Martin LANZER (#433)
Finished
GUN TIME:  10:15:32
Place
228  OF 1671
Male
199  OF 1355
35-39
47  OF 260

Swim 00:30:27 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:30:27 00:30:27 53 49 12 07:16:57

T1 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:37 00:33:06 39 30 4 07:19:36

Cycle 05:10:33 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:47:32 01:21:24 115 110 28 08:07:54
Bike 51k 00:34:05 01:55:31 113 109 29 08:42:01
Bike 73k 00:42:34 02:38:07 115 111 30 09:24:37
Bike 90k 00:29:13 03:07:21 107 103 29 09:53:51
Bike 118k 00:45:44 03:53:07 87 83 21 10:39:37
Bike 141k 00:33:28 04:26:36 85 81 21 11:13:06
Bike 162k 00:45:16 05:11:54 75 71 19 11:58:24
Bike 00:31:45 05:43:40 63 59 14 12:30:10

T2 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:10 05:46:52 79 66 15 12:33:22

Run 04:28:38 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:04 06:00:49 471 412 97 12:47:19
Run 5.2k 00:12:10 06:13:01 328 282 64 12:59:31
Run 7.9k 00:13:01 06:26:04 309 265 62 13:12:33
Run 10.6k 00:14:44 06:40:49 310 264 62 13:27:19
Run 13.1k 00:13:10 06:54:01 309 265 64 13:40:31
Run 15.7k 00:13:07 07:07:09 301 261 63 13:53:39
Run 18.4k 00:13:58 07:21:09 307 265 63 14:07:39
Run 21.1k 00:15:53 07:37:03 304 261 62 14:23:33
Run 23.6k 00:21:37 07:58:42 473 395 93 14:45:12
Run 26.2k 00:20:52 08:19:36 571 477 106 15:06:05
Run 28.9k 00:27:26 08:47:03 787 660 142 15:33:33
Run 31.6k 00:24:19 09:11:24 869 727 156 15:57:54
Run 34.1k 00:17:01 09:28:26 855 715 153 16:14:56
Run 36.7k 00:15:53 09:44:20 825 691 147 16:30:50
Run 39.4k 00:15:33 09:59:55 789 660 141 16:46:25
Run 00:15:35 10:15:31 746 621 134 17:02:01