7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Morne LOMBARD (#438)
Finished
GUN TIME:  11:13:27
Place
514  OF 1671
Male
451  OF 1355
45-49
70  OF 240

Swim 00:39:52 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:39:52 00:39:52 735 638 101 07:33:33

T1 00:05:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:17 00:45:11 523 442 72 07:38:51

Cycle 05:56:29 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:51:35 01:37:32 380 346 57 08:31:13
Bike 51k 00:36:26 02:14:00 324 301 50 09:07:41
Bike 73k 00:44:49 02:58:51 275 258 39 09:52:31
Bike 90k 00:31:23 03:30:15 265 249 37 10:23:56
Bike 118k 00:53:08 04:23:25 289 265 44 11:17:06
Bike 141k 00:39:07 05:02:33 316 287 47 11:56:14
Bike 162k 00:57:46 06:00:21 364 325 52 12:54:02
Bike 00:41:19 06:41:41 386 343 57 13:35:22

T2 00:08:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:52 06:50:34 1062 892 146 13:44:15

Run 04:22:50 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:14:28 07:06:10 903 762 132 13:59:51
Run 5.2k 00:15:25 07:21:37 954 798 134 14:15:18
Run 7.9k 00:16:12 07:37:50 954 796 128 14:31:31
Run 10.6k 00:17:52 07:55:44 939 786 126 14:49:25
Run 13.1k 00:15:33 08:11:19 907 762 117 15:05:00
Run 15.7k 00:15:39 08:26:59 876 740 114 15:20:40
Run 18.4k 00:16:10 08:43:09 852 717 111 15:36:50
Run 21.1k 00:17:29 09:00:40 823 694 106 15:54:20
Run 23.6k 00:15:27 09:16:08 772 650 100 16:09:49
Run 26.2k 00:16:08 09:32:18 766 642 100 16:25:59
Run 28.9k 00:16:22 09:48:42 751 627 98 16:42:23
Run 31.6k 00:17:31 10:06:15 721 600 93 16:59:55
Run 34.1k 00:15:54 10:22:11 697 577 90 17:15:51
Run 36.7k 00:16:58 10:39:10 696 578 91 17:32:51
Run 39.4k 00:16:48 10:55:59 689 570 90 17:49:40
Run 00:17:25 11:13:26 678 561 89 18:07:07