7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Arun MALIK (#444)
Finished
GUN TIME:  11:08:53
Place
487  OF 1671
Male
427  OF 1355
45-49
68  OF 240

Swim 00:40:36 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:36 00:40:36 819 708 116 07:47:47

T1 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:44 00:46:21 615 517 81 07:53:32

Cycle 06:18:40 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:59:38 01:46:52 1223 1063 188 08:54:03
Bike 51k 00:41:23 02:28:17 1113 974 169 09:35:28
Bike 73k 00:51:22 03:19:40 965 855 149 10:26:51
Bike 90k 00:35:08 03:54:50 892 796 139 11:02:01
Bike 118k 00:53:42 04:48:34 773 691 122 11:55:45
Bike 141k 00:38:26 05:27:01 733 654 116 12:34:12
Bike 162k 00:55:57 06:22:59 675 605 106 13:30:10
Bike 00:42:02 07:05:03 658 589 105 14:12:14

T2 00:06:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:18 07:11:22 561 481 76 14:18:33

Run 03:57:29 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:27 07:26:06 659 565 94 14:33:17
Run 5.2k 00:13:24 07:39:31 579 495 79 14:46:42
Run 7.9k 00:13:35 07:53:08 499 424 71 15:00:19
Run 10.6k 00:15:18 08:08:27 465 395 65 15:15:38
Run 13.1k 00:14:41 08:23:09 506 427 70 15:30:20
Run 15.7k 00:14:46 08:37:57 513 433 72 15:45:08
Run 18.4k 00:14:08 08:52:06 497 419 69 15:59:17
Run 21.1k 00:16:05 09:08:12 478 400 63 16:15:23
Run 23.6k 00:14:35 09:22:48 463 387 62 16:30:00
Run 26.2k 00:14:32 09:37:22 448 374 61 16:44:33
Run 28.9k 00:14:16 09:51:39 426 356 58 16:58:50
Run 31.6k 00:16:18 10:07:59 409 340 57 17:15:10
Run 34.1k 00:14:59 10:23:00 406 336 57 17:30:11
Run 36.7k 00:14:16 10:37:18 394 325 54 17:44:29
Run 39.4k 00:14:33 10:51:52 385 321 53 17:59:03
Run 00:16:58 11:08:52 391 326 53 18:16:03