7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Shaun ROSENBERG (#469)
Finished
GUN TIME:  11:43:22
Place
667  OF 1671
Male
579  OF 1355
45-49
95  OF 240

Swim 00:35:08 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:08 00:35:08 291 262 38 07:24:08

T1 00:04:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:54 00:40:03 439 374 59 07:29:04

Cycle 06:05:20 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:52:18 01:33:10 449 407 75 08:22:11
Bike 51k 00:38:32 02:11:44 493 448 86 09:00:45
Bike 73k 00:48:00 02:59:46 475 430 81 09:48:47
Bike 90k 00:37:16 03:37:04 586 528 96 10:26:04
Bike 118k 00:52:49 04:29:54 521 468 85 11:18:55
Bike 141k 00:38:20 05:08:16 495 442 79 11:57:16
Bike 162k 00:56:25 06:04:42 497 439 75 12:53:43
Bike 00:40:41 06:45:24 489 433 72 13:34:25

T2 00:07:47 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:47 06:53:12 857 732 120 13:42:13

Run 04:50:07 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:13:44 07:08:01 679 581 99 13:57:02
Run 5.2k 00:13:57 07:22:00 670 567 95 14:11:00
Run 7.9k 00:15:44 07:37:45 723 608 100 14:26:46
Run 10.6k 00:16:50 07:54:36 724 609 99 14:43:37
Run 13.1k 00:14:57 08:09:34 713 598 94 14:58:35
Run 15.7k 00:16:12 08:25:47 744 625 98 15:14:48
Run 18.4k 00:18:58 08:44:47 821 690 108 15:33:48
Run 21.1k 00:18:49 09:03:38 825 696 107 15:52:39
Run 23.6k 00:19:07 09:22:46 881 737 113 16:11:47
Run 26.2k 00:18:29 09:41:16 909 761 118 16:30:17
Run 28.9k 00:19:49 10:01:06 931 776 121 16:50:07
Run 31.6k 00:20:55 10:22:03 937 781 123 17:11:03
Run 34.1k 00:21:32 10:43:36 978 812 128 17:32:37
Run 36.7k 00:19:13 11:02:50 987 819 129 17:51:51
Run 39.4k 00:19:16 11:22:07 996 825 129 18:11:08
Run 00:21:12 11:43:21 1014 840 132 18:32:22