7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ryan SHERLOCK (#475)
Finished
GUN TIME:  10:43:33
Place
343  OF 1671
Male
297  OF 1355
35-39
67  OF 260

Swim 00:34:27 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:34:27 00:34:27 238 210 51 07:29:18

T1 00:05:21 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:21 00:39:50 528 447 95 07:34:40

Cycle 05:58:42 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:52:20 01:32:56 445 403 91 08:27:46
Bike 51k 00:37:59 02:10:57 458 417 93 09:05:47
Bike 73k 00:48:34 02:59:32 474 429 94 09:54:23
Bike 90k 00:33:02 03:32:36 459 416 94 10:27:27
Bike 118k 00:53:29 04:26:07 437 392 88 11:20:57
Bike 141k 00:38:21 05:04:29 427 381 85 11:59:20
Bike 162k 00:54:22 05:58:53 414 367 83 12:53:44
Bike 00:39:38 06:38:33 409 364 81 13:33:24

T2 00:06:37 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:37 06:45:11 639 550 125 13:40:02

Run 03:58:19 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:13:15 06:59:31 565 487 110 13:54:22
Run 5.2k 00:14:01 07:13:34 608 520 114 14:08:25
Run 7.9k 00:14:01 07:27:37 552 466 102 14:22:27
Run 10.6k 00:15:28 07:43:07 521 442 98 14:37:57
Run 13.1k 00:13:50 07:56:58 504 425 97 14:51:49
Run 15.7k 00:13:55 08:10:55 487 409 92 15:05:46
Run 18.4k 00:14:23 08:25:20 473 396 90 15:20:10
Run 21.1k 00:16:07 08:41:28 465 389 92 15:36:19
Run 23.6k 00:14:20 08:55:50 445 371 86 15:50:41
Run 26.2k 00:14:44 09:10:36 438 366 86 16:05:26
Run 28.9k 00:15:10 09:25:47 431 360 82 16:20:37
Run 31.6k 00:16:22 09:42:10 413 344 78 16:37:01
Run 34.1k 00:14:46 09:56:58 407 337 76 16:51:49
Run 36.7k 00:15:11 10:12:10 406 336 74 17:07:01
Run 39.4k 00:15:31 10:27:43 401 331 74 17:22:33
Run 00:15:48 10:43:32 399 331 73 17:38:22