7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Dale MOULTON (#536)
Finished
GUN TIME:  10:04:23
Place
205  OF 1671
Male
185  OF 1355
35-39
44  OF 260

Swim 00:33:18 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:33:18 00:33:18 168 148 40 07:21:58

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:14 00:36:34 118 99 26 07:25:14

Cycle 05:59:51 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:54:19 01:31:34 655 590 118 08:20:14
Bike 51k 00:39:21 02:10:57 658 596 121 08:59:37
Bike 73k 00:48:15 02:59:13 588 530 117 09:47:53
Bike 90k 00:32:40 03:31:55 539 487 104 10:20:35
Bike 118k 00:53:00 04:24:56 489 438 94 11:13:36
Bike 141k 00:37:59 05:02:57 470 421 91 11:51:37
Bike 162k 00:54:03 05:57:01 428 381 85 12:45:41
Bike 00:39:24 06:36:26 422 373 83 13:25:06

T2 00:03:57 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:57 06:40:24 208 175 39 13:29:04

Run 03:23:56 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:20 06:53:41 319 277 62 13:42:21
Run 5.2k 00:12:16 07:05:58 269 234 58 13:54:39
Run 7.9k 00:12:32 07:18:32 242 211 54 14:07:12
Run 10.6k 00:13:57 07:32:31 225 198 49 14:21:11
Run 13.1k 00:12:17 07:44:50 219 193 47 14:33:30
Run 15.7k 00:12:31 07:57:23 215 192 45 14:46:03
Run 18.4k 00:12:16 08:09:40 195 173 39 14:58:20
Run 21.1k 00:13:50 08:23:32 185 164 39 15:12:12
Run 23.6k 00:12:17 08:35:51 176 156 38 15:24:31
Run 26.2k 00:11:55 08:47:47 156 137 35 15:36:27
Run 28.9k 00:12:03 08:59:52 145 128 32 15:48:32
Run 31.6k 00:13:37 09:13:31 137 121 28 16:02:11
Run 34.1k 00:11:59 09:25:32 131 116 27 16:14:12
Run 36.7k 00:11:53 09:37:26 123 110 26 16:26:06
Run 39.4k 00:12:27 09:49:54 120 107 26 16:38:34
Run 00:14:26 10:04:22 120 107 26 16:53:02