7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Clare RAINEY (#538)
Finished
GUN TIME:  13:51:32
Place
1311  OF 1671
Female
220  OF 316
30-34
47  OF 55

Swim 00:37:43 1.60km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:37:43 00:37:43 530 60 13 07:36:43

T1 00:08:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:43 00:46:27 1199 208 45 07:45:28

Cycle 07:20:31 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 29k 01:00:59 01:48:16 1345 193 43 08:47:16
Bike 51k 00:44:32 02:32:50 1345 197 43 09:31:50
Bike 73k 00:56:18 03:29:09 1280 181 40 10:28:10
Bike 90k 00:43:34 04:12:44 1324 198 43 11:11:45
Bike 118k 01:04:27 05:17:13 1276 189 41 12:16:13
Bike 141k 00:44:58 06:02:12 1255 187 41 13:01:13
Bike 162k 01:10:24 07:12:38 1265 193 43 14:11:39
Bike 00:54:20 08:06:59 1292 196 43 15:06:00

T2 00:10:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:10:31 08:17:32 1301 231 49 15:16:33

Run 05:33:57 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:15:49 08:34:39 1195 205 43 15:33:40
Run 5.2k 00:16:24 08:51:05 1204 204 45 15:50:06
Run 7.9k 00:17:03 09:08:09 1176 205 45 16:07:10
Run 10.6k 00:19:44 09:27:54 1187 206 44 16:26:55
Run 13.1k 00:18:38 09:46:33 1219 211 45 16:45:34
Run 15.7k 00:20:35 10:07:10 1278 230 46 17:06:11
Run 18.4k 00:19:03 10:26:14 1271 230 46 17:25:15
Run 21.1k 00:21:35 10:47:51 1267 230 47 17:46:51
Run 23.6k 00:22:59 11:10:51 1313 243 49 18:09:52
Run 26.2k 00:20:13 11:31:06 1316 243 49 18:30:07
Run 28.9k 00:21:13 11:52:20 1319 245 49 18:51:21
Run 31.6k 00:26:14 12:18:36 1347 252 49 19:17:37
Run 34.1k 00:23:59 12:42:36 1381 257 50 19:41:37
Run 36.7k 00:22:10 13:04:48 1387 260 50 20:03:49
Run 39.4k 00:23:34 13:28:24 1397 263 51 20:27:25
Run 00:23:06 13:51:31 1392 263 51 20:50:32