7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Tracey RHEEDER (#593)
Finished
GUN TIME:  12:41:14
Place
1010  OF 1671
Female
148  OF 316
45-49
24  OF 58

Swim 00:44:49 1.60km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:44:49 00:44:49 1194 201 34 07:51:10

T1 00:09:11 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:09:11 00:54:02 1260 223 41 08:00:23

Cycle 07:08:52 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 29k 00:59:08 01:54:00 1171 154 23 09:00:21
Bike 51k 00:42:37 02:36:39 1158 147 22 09:43:00
Bike 73k 00:58:08 03:34:48 1223 161 24 10:41:09
Bike 90k 00:43:41 04:18:30 1290 187 29 11:24:51
Bike 118k 01:04:25 05:22:57 1248 179 28 12:29:18
Bike 141k 00:42:56 06:05:55 1209 170 27 13:12:16
Bike 162k 01:05:03 07:10:59 1167 163 27 14:17:20
Bike 00:51:55 08:02:55 1180 170 30 15:09:16

T2 00:07:57 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:57 08:10:54 893 137 26 15:17:15

Run 04:30:17 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:14:03 08:26:08 800 123 18 15:32:29
Run 5.2k 00:15:05 08:41:14 860 133 23 15:47:35
Run 7.9k 00:18:17 08:59:33 1054 174 34 16:05:54
Run 10.6k 00:17:47 09:17:21 1021 167 31 16:23:42
Run 13.1k 00:16:15 09:33:37 1004 166 30 16:39:58
Run 15.7k 00:15:45 09:49:24 971 162 29 16:55:45
Run 18.4k 00:17:10 10:06:35 964 163 29 17:12:56
Run 21.1k 00:19:15 10:25:52 965 161 28 17:32:13
Run 23.6k 00:16:40 10:42:33 944 157 28 17:48:54
Run 26.2k 00:16:02 10:58:36 899 147 24 18:04:57
Run 28.9k 00:15:47 11:14:23 849 141 21 18:20:44
Run 31.6k 00:18:15 11:32:40 821 134 21 18:39:01
Run 34.1k 00:16:02 11:48:43 807 132 21 18:55:04
Run 36.7k 00:16:57 12:05:41 783 127 21 19:12:02
Run 39.4k 00:16:51 12:22:34 779 126 21 19:28:55
Run 00:18:37 12:41:13 771 128 21 19:47:34