7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Mark DINGLE (#605)
Finished
GUN TIME:  10:13:00
Place
225  OF 1671
Male
196  OF 1355
35-39
45  OF 260

Swim 00:30:51 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:30:51 00:30:51 64 59 14 07:19:21

T1 00:02:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:59 00:33:52 77 63 18 07:22:22

Cycle 05:55:32 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:51:42 01:26:10 374 341 78 08:14:40
Bike 51k 00:36:42 02:02:54 334 309 73 08:51:24
Bike 73k 00:44:54 02:47:49 286 269 60 09:36:19
Bike 90k 00:31:48 03:19:38 279 261 60 10:08:08
Bike 118k 00:53:35 04:13:15 312 285 62 11:01:45
Bike 141k 00:38:46 04:52:02 328 298 65 11:40:32
Bike 162k 00:55:45 05:47:48 352 315 70 12:36:18
Bike 00:41:36 06:29:26 370 330 73 13:17:56

T2 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:56 06:34:23 344 294 68 13:22:53

Run 03:38:35 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:06 06:47:27 271 239 55 13:35:57
Run 5.2k 00:12:37 07:00:05 291 252 61 13:48:35
Run 7.9k 00:12:52 07:12:59 274 237 59 14:01:29
Run 10.6k 00:14:04 07:27:04 245 215 54 14:15:34
Run 13.1k 00:12:35 07:39:41 242 212 52 14:28:11
Run 15.7k 00:12:51 07:52:33 237 206 50 14:41:03
Run 18.4k 00:13:10 08:05:45 233 202 47 14:54:15
Run 21.1k 00:14:31 08:20:17 229 198 46 15:08:47
Run 23.6k 00:13:19 08:33:38 223 192 45 15:22:08
Run 26.2k 00:13:27 08:47:06 219 188 45 15:35:36
Run 28.9k 00:13:43 09:00:50 221 189 46 15:49:21
Run 31.6k 00:15:12 09:16:04 215 183 46 16:04:34
Run 34.1k 00:13:49 09:29:55 212 179 44 16:18:25
Run 36.7k 00:14:11 09:44:07 213 180 45 16:32:37
Run 39.4k 00:13:54 09:58:02 213 179 42 16:46:33
Run 00:14:55 10:12:59 209 175 41 17:01:29