7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Dean ALFORD (#717)
Finished
GUN TIME:  13:42:44
Place
1280  OF 1671
Male
1066  OF 1355
30-34
129  OF 156

Swim 00:45:43 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:43 00:45:43 1245 1030 128 07:48:35

T1 00:13:16 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:13:16 00:59:00 1586 1283 154 08:01:52

Cycle 06:50:16 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:58:09 01:58:08 1091 952 116 09:01:00
Bike 51k 00:41:33 02:39:42 1054 929 112 09:42:35
Bike 73k 00:54:40 03:34:24 1044 919 115 10:37:17
Bike 90k 00:36:17 04:10:43 981 870 116 11:13:36
Bike 118k 01:01:14 05:11:59 970 857 109 12:14:51
Bike 141k 00:44:39 05:56:39 989 871 112 12:59:31
Bike 162k 01:06:17 07:02:58 1013 885 113 14:05:50
Bike 00:46:19 07:49:18 996 874 112 14:52:10

T2 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:50 07:57:09 865 737 92 15:00:01

Run 05:45:32 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:21:11 08:19:58 1630 1320 155 15:22:50
Run 5.2k 00:18:01 08:38:01 1585 1292 154 15:40:53
Run 7.9k 00:18:36 08:56:38 1533 1249 150 15:59:31
Run 10.6k 00:21:33 09:18:13 1514 1233 149 16:21:05
Run 13.1k 00:18:59 09:37:13 1490 1220 148 16:40:05
Run 15.7k 00:19:33 09:56:47 1474 1203 146 16:59:39
Run 18.4k 00:19:46 10:16:35 1453 1184 141 17:19:27
Run 21.1k 00:22:29 10:39:05 1440 1172 141 17:41:57
Run 23.6k 00:21:02 11:00:08 1442 1174 142 18:03:00
Run 26.2k 00:21:25 11:21:35 1436 1166 139 18:24:27
Run 28.9k 00:21:58 11:43:34 1440 1170 139 18:46:27
Run 31.6k 00:24:07 12:07:43 1440 1168 136 19:10:35
Run 34.1k 00:21:20 12:29:05 1437 1164 137 19:31:57
Run 36.7k 00:24:55 12:54:01 1450 1176 138 19:56:54
Run 39.4k 00:24:02 13:18:05 1461 1184 139 20:20:57
Run 00:24:37 13:42:43 1457 1183 141 20:45:35