7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Redah BERGSTEDT (#724)
Finished
GUN TIME:  15:17:16
Place
1576  OF 1671
Male
1281  OF 1355
30-34
149  OF 156

Swim 00:43:27 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:43:27 00:43:27 1080 908 117 07:45:29

T1 00:11:32 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:32 00:55:01 1504 1222 149 07:57:03

Cycle 08:19:14 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 01:02:24 01:58:20 1442 1214 144 09:00:21
Bike 51k 00:46:15 02:44:37 1476 1236 146 09:46:38
Bike 73k 01:06:56 03:51:34 1553 1286 150 10:53:35
Bike 90k 00:48:44 04:40:20 1572 1295 151 11:42:21
Bike 118k 01:22:13 06:02:34 1603 1313 151 13:04:35
Bike 141k 00:50:45 06:53:21 1596 1307 151 13:55:22
Bike 162k 01:21:12 08:14:34 1597 1307 151 15:16:35
Bike 00:59:41 09:14:17 1597 1307 150 16:16:18

T2 00:11:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:11:27 09:25:46 1396 1149 134 16:27:47

Run 05:51:28 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:17:56 09:45:33 1490 1217 144 16:47:34
Run 5.2k 00:17:38 10:03:13 1446 1183 141 17:05:14
Run 7.9k 00:19:27 10:22:41 1456 1189 141 17:24:42
Run 10.6k 00:22:05 10:44:47 1463 1196 144 17:46:49
Run 13.1k 00:20:51 11:05:40 1487 1217 147 18:07:41
Run 15.7k 00:26:29 11:32:11 1570 1275 148 18:34:12
Run 18.4k 00:21:14 11:53:26 1564 1269 148 18:55:27
Run 21.1k 00:22:50 12:16:17 1543 1250 148 19:18:18
Run 23.6k 00:21:07 12:37:26 1531 1242 148 19:39:27
Run 26.2k 00:22:06 12:59:34 1526 1237 147 20:01:35
Run 28.9k 00:23:06 13:22:41 1528 1238 148 20:24:43
Run 31.6k 00:24:00 13:46:43 1520 1231 148 20:48:45
Run 34.1k 00:21:42 14:08:27 1510 1222 146 21:10:28
Run 36.7k 00:24:21 14:32:49 1512 1222 146 21:34:50
Run 39.4k 00:23:18 14:56:08 1511 1222 145 21:58:09
Run 00:21:05 15:17:15 1504 1216 144 22:19:16