7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Henry DU PLESSIS (#749)
Finished
GUN TIME:  14:37:10
Place
1462  OF 1671
Male
1197  OF 1355
30-34
138  OF 156

Swim 00:51:50 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:51:50 00:51:50 1530 1244 149 07:51:51

T1 00:11:42 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:42 01:03:33 1517 1232 151 08:03:35

Cycle 07:52:19 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 01:05:53 02:10:26 1598 1312 152 09:10:27
Bike 51k 00:45:29 02:55:56 1554 1291 149 09:55:58
Bike 73k 01:02:00 03:57:58 1530 1270 147 10:57:59
Bike 90k 00:45:01 04:43:00 1523 1264 147 11:43:02
Bike 118k 01:15:35 05:58:37 1543 1272 147 12:58:38
Bike 141k 00:48:06 06:46:44 1529 1261 147 13:46:46
Bike 162k 01:12:44 07:59:30 1504 1239 145 14:59:31
Bike 00:56:22 08:55:54 1505 1238 144 15:55:55

T2 00:19:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:19:24 09:15:19 1647 1335 153 16:15:21

Run 05:21:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:17:25 09:33:59 1391 1151 137 16:34:00
Run 5.2k 00:18:14 09:52:14 1430 1169 137 16:52:16
Run 7.9k 00:18:06 10:10:21 1388 1135 134 17:10:23
Run 10.6k 00:20:14 10:30:37 1361 1110 133 17:30:39
Run 13.1k 00:20:15 10:50:54 1390 1133 134 17:50:55
Run 15.7k 00:21:17 11:12:12 1423 1160 138 18:12:14
Run 18.4k 00:18:42 11:30:56 1392 1134 135 18:30:57
Run 21.1k 00:27:12 11:58:09 1453 1183 142 18:58:11
Run 23.6k 00:18:09 12:16:20 1410 1145 135 19:16:21
Run 26.2k 00:21:27 12:37:49 1414 1150 134 19:37:50
Run 28.9k 00:19:13 12:57:04 1398 1135 133 19:57:05
Run 31.6k 00:21:24 13:18:29 1374 1119 131 20:18:31
Run 34.1k 00:18:40 13:37:10 1346 1096 130 20:37:12
Run 36.7k 00:19:05 13:56:17 1325 1080 127 20:56:19
Run 39.4k 00:19:48 14:16:06 1306 1066 127 21:16:08
Run 00:21:01 14:37:09 1297 1061 127 21:37:11