7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Renaud CORMIER (#79)
Finished
GUN TIME:  10:50:36
Place
385  OF 1671
Male
333  OF 1355
45-49
54  OF 240

Swim 00:33:53 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:33:53 00:33:53 200 179 18 07:19:43

T1 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:14 00:37:08 119 100 8 07:22:58

Cycle 05:21:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:48:10 01:26:06 145 137 11 08:11:56
Bike 51k 00:35:03 02:01:10 147 138 12 08:47:00
Bike 73k 00:43:36 02:44:47 151 141 13 09:30:37
Bike 90k 00:30:04 03:14:53 150 140 13 10:00:43
Bike 118k 00:47:16 04:02:11 137 129 10 10:48:01
Bike 141k 00:34:21 04:36:34 132 124 8 11:22:24
Bike 162k 00:47:18 05:23:54 129 121 8 12:09:44
Bike 00:34:33 05:58:28 126 118 8 12:44:18

T2 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:48 06:02:18 186 156 14 12:48:08

Run 04:48:16 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:57 06:15:11 245 218 31 13:01:01
Run 5.2k 00:12:47 06:28:00 288 249 39 13:13:50
Run 7.9k 00:12:54 06:40:56 278 241 38 13:26:46
Run 10.6k 00:14:42 06:55:39 275 240 39 13:41:29
Run 13.1k 00:12:47 07:08:27 268 235 39 13:54:18
Run 15.7k 00:13:20 07:21:49 272 238 39 14:07:39
Run 18.4k 00:13:21 07:35:11 264 229 37 14:21:02
Run 21.1k 00:15:31 07:50:45 269 230 39 14:36:34
Run 23.6k 00:13:51 08:04:36 269 229 38 14:50:26
Run 26.2k 00:14:04 08:18:42 267 228 38 15:04:32
Run 28.9k 00:27:12 08:45:56 482 404 66 15:31:46
Run 31.6k 00:31:46 09:17:43 713 593 92 16:03:33
Run 34.1k 00:21:58 09:39:43 795 665 101 16:25:33
Run 36.7k 00:26:43 10:06:27 914 764 121 16:52:18
Run 39.4k 00:23:30 10:29:59 977 808 127 17:15:49
Run 00:20:35 10:50:35 983 814 127 17:36:25