7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Jonas HOLMKVIST (#917)
Finished
GUN TIME:  10:02:15
Place
201  OF 1671
Male
181  OF 1355
35-39
43  OF 260

Swim 00:34:58 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:34:58 00:34:58 278 249 56 07:24:42

T1 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:24 00:38:23 150 128 36 07:28:07

Cycle 05:07:12 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:46:37 01:25:47 75 71 17 08:15:31
Bike 51k 00:32:57 01:58:45 52 51 11 08:48:29
Bike 73k 00:40:45 02:39:31 47 46 11 09:29:16
Bike 90k 00:28:03 03:07:36 44 43 9 09:57:20
Bike 118k 00:46:00 03:53:38 47 45 10 10:43:22
Bike 141k 00:33:06 04:26:45 45 44 10 11:16:29
Bike 162k 00:45:16 05:12:02 46 43 8 12:01:46
Bike 00:33:33 05:45:37 47 44 9 12:35:21

T2 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:58 05:49:36 212 179 41 12:39:20

Run 04:12:36 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:20 06:02:51 315 274 61 12:52:35
Run 5.2k 00:12:24 06:15:17 284 246 60 13:05:01
Run 7.9k 00:14:05 06:29:23 348 296 69 13:19:08
Run 10.6k 00:13:54 06:43:18 300 256 60 13:33:03
Run 13.1k 00:12:36 06:55:56 274 239 59 13:45:40
Run 15.7k 00:14:48 07:10:46 326 281 66 14:00:30
Run 18.4k 00:15:50 07:26:38 372 319 70 14:16:22
Run 21.1k 00:18:00 07:44:39 422 354 80 14:34:24
Run 23.6k 00:15:59 08:00:40 456 381 89 14:50:24
Run 26.2k 00:18:02 08:18:44 505 422 94 15:08:28
Run 28.9k 00:17:41 08:36:27 528 441 95 15:26:11
Run 31.6k 00:18:04 08:54:33 530 442 95 15:44:17
Run 34.1k 00:15:49 09:10:23 527 441 95 16:00:07
Run 36.7k 00:18:15 09:28:39 556 462 102 16:18:24
Run 39.4k 00:17:41 09:46:22 582 482 106 16:36:06
Run 00:15:51 10:02:14 557 463 102 16:51:58