7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Rob PADDOCK (#969)
Finished
GUN TIME:  10:54:43
Place
409  OF 1671
Male
356  OF 1355
35-39
77  OF 260

Swim 00:35:53 1.60km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:35:53 00:35:53 353 319 74 07:29:14

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:14 00:42:09 731 611 139 07:35:30

Cycle 06:17:18 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 29k 00:51:23 01:34:17 361 331 76 08:27:38
Bike 51k 00:37:56 02:12:15 395 361 78 09:05:36
Bike 73k 00:48:04 03:00:21 418 377 86 09:53:42
Bike 90k 00:33:13 03:33:36 415 373 83 10:26:57
Bike 118k 00:54:35 04:28:13 429 385 87 11:21:34
Bike 141k 00:40:48 05:09:02 479 427 93 12:02:23
Bike 162k 01:06:11 06:15:15 630 562 121 13:08:36
Bike 00:44:12 06:59:29 638 569 122 13:52:50

T2 00:08:06 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:08:06 07:07:36 919 778 161 14:00:57

Run 03:47:04 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:17 07:21:02 347 304 67 14:14:22
Run 5.2k 00:12:51 07:33:55 342 296 69 14:27:15
Run 7.9k 00:13:00 07:46:56 319 272 64 14:40:17
Run 10.6k 00:14:39 08:01:36 312 265 63 14:54:57
Run 13.1k 00:12:53 08:14:31 294 255 62 15:07:52
Run 15.7k 00:13:20 08:27:53 299 259 62 15:21:14
Run 18.4k 00:13:16 08:41:11 285 246 58 15:34:31
Run 21.1k 00:14:45 08:55:57 267 228 54 15:49:17
Run 23.6k 00:13:00 09:08:58 256 221 51 16:02:19
Run 26.2k 00:14:15 09:23:15 259 221 52 16:16:35
Run 28.9k 00:14:55 09:38:11 261 220 51 16:31:32
Run 31.6k 00:16:07 09:54:19 262 221 52 16:47:40
Run 34.1k 00:14:12 10:08:33 257 217 51 17:01:54
Run 36.7k 00:15:44 10:24:19 268 226 52 17:17:39
Run 39.4k 00:14:54 10:39:14 275 232 53 17:32:35
Run 00:15:27 10:54:42 271 227 52 17:48:03