2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Naoko Takenami (#118)
Finished
GUN TIME:  15:28:05
Place
566  OF 819
Female
53  OF 89
30-34
7  OF 15

Swim 01:45:09 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:48:29 00:48:29 665 65 10 2.35 / 25:31 17:39:41
Swim 3.8km 00:56:39 01:45:09 689 72 13 2.16 / 27:40 04:09:41

T1 00:14:22 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:22 01:59:33 714 71 11 - / - 20:54:05

Cycle 07:42:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 30km 01:05:07 03:04:42 628 52 7 27.63 / 02:10 20:09:14
Bike 52km 00:54:16 03:59:00 676 59 11 26.12 / 02:17 22:36:52
Bike 74km 01:01:24 05:00:26 733 65 11 24.54 / 02:26 21:38:18
Bike 96km 01:05:24 06:05:51 750 70 12 23.38 / 02:33 15:17:03
Bike 118km 00:58:26 07:04:18 746 70 12 23.23 / 02:34 23:22:10
Bike 140km 00:58:08 08:02:28 715 68 12 23.14 / 02:35 02:27:00
Bike 180km 01:39:23 09:41:52 703 66 10 23.36 / 02:34 15:39:44

T2 00:08:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:19 09:50:12 465 55 8 - / - 05:41:24

Run 05:37:50 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:07:57 09:58:11 284 36 8 7.53 / 07:57 19:09:23
Run 6km 00:40:28 10:38:41 469 55 11 7.42 / 08:04 00:03:12
Run 11km 00:39:44 11:18:26 414 51 9 7.48 / 08:01 10:09:37
Run 16km 00:34:46 11:53:13 226 29 3 7.8 / 07:41 13:51:05
Run 21km 00:40:04 12:33:19 361 44 8 7.72 / 07:45 01:07:50
Run 26km 00:38:16 13:11:36 262 36 4 7.74 / 07:44 20:46:08
Run 31km 00:45:26 13:57:04 364 43 8 7.53 / 07:57 01:14:56
Run 36km 00:40:24 14:37:30 355 38 5 7.51 / 07:58 16:55:21
Run 41km 00:39:12 15:16:43 343 42 6 7.53 / 07:57 07:21:15
Run 42.2km 00:11:19 15:28:04 347 42 5 7.49 / 08:00 17:29:16