2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Mandy Tik (#144)
Finished
GUN TIME:  12:05:54
Place
99  OF 819
Female
9  OF 89
35-39
2  OF 17

Swim 01:06:54 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:32:57 00:32:57 66 8 2 3.45 / 17:20 12:01:33
Swim 3.8km 00:33:55 01:06:54 60 8 2 3.4 / 17:36 22:42:10

T1 00:04:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:09 01:11:04 41 10 2 - / - 14:33:01

Cycle 06:04:24 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 30km 00:56:40 02:07:46 202 13 2 31.76 / 01:53 15:53:03
Bike 52km 00:42:42 02:50:29 195 11 2 31.38 / 01:54 14:15:46
Bike 74km 00:43:37 03:34:08 176 9 2 31.04 / 01:55 06:02:45
Bike 96km 00:46:18 04:20:28 172 9 2 30.41 / 01:58 21:29:04
Bike 118km 00:45:28 05:05:57 161 9 2 30.14 / 01:59 01:21:14
Bike 140km 00:47:36 05:53:34 150 9 2 29.73 / 02:01 19:48:51
Bike 180km 01:21:55 07:15:30 152 11 2 29.63 / 02:01 15:04:07

T2 00:03:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:19 07:18:51 61 11 1 - / - 21:17:28

Run 04:47:01 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:06:44 07:25:37 107 13 1 8.89 / 06:44 12:40:54
Run 6km 00:29:58 07:55:36 107 14 3 9.79 / 06:07 15:44:13
Run 11km 00:30:38 08:26:16 90 12 2 9.79 / 06:07 04:41:33
Run 16km 00:31:56 08:58:14 131 17 4 9.66 / 06:12 12:23:31
Run 21km 00:32:27 09:30:42 100 13 3 9.55 / 06:16 06:02:39
Run 26km 00:33:52 10:04:36 122 14 3 9.41 / 06:22 07:13:13
Run 31km 00:42:11 10:46:48 139 19 4 8.94 / 06:42 15:35:25
Run 36km 00:33:53 11:20:42 146 18 4 8.93 / 06:43 15:22:39
Run 41km 00:34:06 11:54:50 137 18 4 8.91 / 06:43 11:03:27
Run 42.2km 00:11:02 12:05:53 140 18 4 8.82 / 06:48 03:07:50