2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Nai Yun CHANG (#148)
Finished
GUN TIME:  16:09:33
Place
674  OF 819
Female
72  OF 89
35-39
12  OF 17

Swim 01:39:23 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:58 00:46:58 612 61 12 2.42 / 24:43 22:36:54
Swim 3.8km 00:52:24 01:39:23 616 61 12 2.29 / 26:09 08:09:20

T1 00:08:15 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:15 01:47:40 313 36 5 - / - 22:57:37

Cycle 07:40:31 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 30km 01:12:27 03:00:09 772 77 15 24.84 / 02:24 09:10:05
Bike 52km 00:53:01 03:53:11 734 66 12 24.86 / 02:24 14:56:28
Bike 74km 00:53:59 04:47:11 725 63 12 24.73 / 02:25 08:33:48
Bike 96km 00:58:39 05:45:52 708 63 12 24.18 / 02:28 20:02:28
Bike 118km 00:56:35 06:42:28 688 60 11 24.01 / 02:29 05:32:24
Bike 140km 01:01:11 07:43:41 680 62 11 23.59 / 02:32 15:30:17
Bike 180km 01:44:31 09:28:13 691 64 11 23.45 / 02:33 18:04:49

T2 00:09:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:21 09:37:35 548 62 13 - / - 04:40:51

Run 06:31:56 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:12:12 09:49:49 732 75 16 4.91 / 12:12 02:43:05
Run 6km 00:45:58 10:35:48 651 75 16 6.18 / 09:42 23:19:05
Run 11km 00:39:48 11:15:38 612 69 12 6.73 / 08:54 16:02:14
Run 16km 00:43:08 11:58:47 611 73 14 6.79 / 08:49 22:05:24
Run 21km 00:42:56 12:41:44 602 67 12 6.84 / 08:46 21:01:41
Run 26km 00:48:24 13:30:10 679 76 15 6.7 / 08:56 19:26:46
Run 31km 00:45:51 14:16:02 623 72 13 6.68 / 08:58 11:55:58
Run 36km 00:50:05 15:06:08 680 77 15 6.57 / 09:07 08:42:45
Run 41km 00:52:23 15:58:33 645 76 15 6.45 / 09:17 15:21:49
Run 42.2km 00:10:58 16:09:32 636 74 14 6.46 / 09:17 18:36:08