IRONMAN Taiwan (2016)
Margaret Ko (#151)
Finished
GUN TIME:
13:16:48
Place
215
OF
819
Female
23
OF
89
40-44
3
OF
10
Swim 01:17:14 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:46 | 00:37:46 | 188 | 20 | 4 | 3.01 / 19:52 | 11:05:11 |
Swim 3.8km | 00:39:27 | 01:17:14 | 184 | 20 | 4 | 2.95 / 20:19 | 22:21:20 |
T1 00:10:08 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:08 | 01:27:23 | 467 | 48 | 7 | - / - | 10:31:29 |
Cycle 06:50:49 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 01:02:20 | 02:29:45 | 497 | 37 | 9 | 28.87 / 02:04 | 04:00:30 |
Bike 52km | 00:47:18 | 03:17:05 | 461 | 35 | 8 | 28.44 / 02:06 | 10:57:50 |
Bike 74km | 00:49:22 | 04:06:29 | 459 | 35 | 7 | 27.91 / 02:08 | 06:03:54 |
Bike 96km | 00:52:36 | 04:59:06 | 451 | 37 | 7 | 27.2 / 02:12 | 17:26:31 |
Bike 118km | 00:50:31 | 05:49:38 | 434 | 35 | 6 | 26.99 / 02:13 | 10:40:24 |
Bike 140km | 00:55:39 | 06:45:19 | 430 | 39 | 7 | 26.42 / 02:16 | 02:09:25 |
Bike 180km | 01:32:53 | 08:18:14 | 441 | 40 | 7 | 26.28 / 02:16 | 15:58:59 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 08:23:35 | 214 | 30 | 4 | - / - | 15:54:20 |
Run 04:53:11 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:07:04 | 08:30:40 | 156 | 20 | 3 | 8.47 / 07:04 | 18:44:46 |
Run 6km | 00:31:11 | 09:01:53 | 140 | 21 | 4 | 9.4 / 06:22 | 11:12:38 |
Run 11km | 00:32:58 | 09:34:52 | 139 | 21 | 4 | 9.25 / 06:28 | 08:32:18 |
Run 16km | 00:34:45 | 10:09:38 | 225 | 28 | 4 | 9.05 / 06:37 | 23:00:24 |
Run 21km | 00:35:44 | 10:45:24 | 168 | 23 | 4 | 8.88 / 06:45 | 23:32:50 |
Run 26km | 00:36:46 | 11:22:12 | 209 | 25 | 4 | 8.73 / 06:52 | 23:39:37 |
Run 31km | 00:34:32 | 11:56:45 | 156 | 21 | 3 | 8.72 / 06:52 | 22:07:31 |
Run 36km | 00:35:44 | 12:32:30 | 192 | 25 | 4 | 8.67 / 06:54 | 21:46:36 |
Run 41km | 00:34:37 | 13:07:09 | 159 | 22 | 3 | 8.67 / 06:54 | 08:41:14 |
Run 42.2km | 00:09:37 | 13:16:47 | 161 | 23 | 3 | 8.63 / 06:56 | 13:50:52 |
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