2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Allison Cooke (#160)
Finished
GUN TIME:  10:59:25
Place
37  OF 819
Female
5  OF 89
40-44
1  OF 10

Swim 01:01:54 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:30:15 00:30:15 31 2 1 3.76 / 15:55 23:48:56
Swim 3.8km 00:31:38 01:01:54 27 2 1 3.68 / 16:17 12:10:36

T1 00:05:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:27 01:07:23 114 18 1 - / - 10:56:05

Cycle 05:42:25 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 30km 00:54:07 02:01:32 105 7 1 33.25 / 01:48 01:20:13
Bike 52km 00:41:03 02:42:37 102 7 1 32.77 / 01:49 21:24:38
Bike 74km 00:42:11 03:24:49 103 6 1 32.3 / 01:51 23:53:31
Bike 96km 00:43:05 04:07:56 92 6 1 31.9 / 01:52 20:03:17
Bike 118km 00:42:23 04:50:20 84 6 1 31.75 / 01:53 12:19:01
Bike 140km 00:44:55 05:35:16 80 6 1 31.35 / 01:54 10:50:38
Bike 180km 01:14:32 06:49:50 68 7 1 31.53 / 01:54 13:41:51

T2 00:03:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:27 06:53:18 73 14 1 - / - 12:28:40

Run 04:06:04 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1km 00:05:59 06:59:18 43 5 1 10.02 / 05:59 14:14:40
Run 6km 00:26:27 07:25:47 35 6 1 11.09 / 05:24 05:54:28
Run 11km 00:27:18 07:53:06 33 6 1 11.03 / 05:26 05:11:48
Run 16km 00:28:01 08:21:09 43 7 1 10.93 / 05:29 13:26:30
Run 21km 00:28:32 08:49:42 35 6 1 10.82 / 05:32 09:38:24
Run 26km 00:29:30 09:19:14 40 5 1 10.69 / 05:36 00:41:16
Run 31km 00:28:57 09:48:13 30 5 1 10.63 / 05:38 15:30:14
Run 36km 00:30:12 10:18:26 51 8 2 10.53 / 05:41 21:27:08
Run 41km 00:31:56 10:50:24 40 6 1 10.37 / 05:46 18:02:26
Run 42.2km 00:08:59 10:59:24 42 6 1 10.28 / 05:49 08:04:46