2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Cindy Wong (#174)
Finished
GUN TIME:  15:57:12
Place
635  OF 819
Female
64  OF 89
45-49
12  OF 16

Swim 01:28:40 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:43:32 00:43:32 465 40 6 2.61 / 22:55 10:49:44
Swim 3.8km 00:45:06 01:28:40 418 35 5 2.57 / 23:20 08:28:11

T1 00:14:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:32 01:43:14 722 73 12 - / - 05:32:45

Cycle 08:13:09 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:08:13 02:51:28 709 64 8 26.38 / 02:16 21:40:59
Bike 52km 00:59:17 03:50:46 754 72 11 24.46 / 02:27 17:46:58
Bike 74km 00:53:18 04:44:06 732 64 8 24.55 / 02:26 23:46:57
Bike 96km 01:22:26 06:06:34 793 84 16 21.87 / 02:44 02:56:05
Bike 118km 01:00:51 07:07:27 793 84 16 21.83 / 02:44 01:50:18
Bike 140km 01:09:04 08:16:32 796 84 16 21.35 / 02:48 13:39:23
Bike 180km 01:39:51 09:56:24 786 83 16 21.89 / 02:44 15:39:16

T2 00:17:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:17:29 10:13:55 782 83 16 - / - 14:26:46

Run 05:43:14 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:07:55 10:21:52 278 35 3 7.56 / 07:55 18:18:03
Run 6km 00:38:32 11:00:25 398 48 7 7.74 / 07:44 16:13:16
Run 11km 00:36:03 11:36:30 311 39 6 7.99 / 07:30 14:36:01
Run 16km 00:37:33 12:14:04 344 45 8 7.99 / 07:30 20:56:55
Run 21km 00:41:09 12:55:14 344 42 7 7.81 / 07:40 17:58:05
Run 26km 00:43:14 13:38:30 466 58 14 7.62 / 07:52 12:04:41
Run 31km 00:40:20 14:18:51 355 41 7 7.59 / 07:54 10:21:42
Run 36km 00:42:38 15:01:31 421 48 11 7.51 / 07:59 01:37:42
Run 41km 00:44:34 15:46:06 367 44 7 7.4 / 08:06 04:28:57
Run 42.2km 00:11:03 15:57:11 368 44 7 7.37 / 08:08 03:26:42