2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Yoko YAMAZAWA (#175)
Finished
GUN TIME:  12:07:22
Place
103  OF 819
Female
10  OF 89
45-49
1  OF 16

Swim 01:19:22 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:38:32 00:38:32 207 23 2 2.95 / 20:16 21:27:54
Swim 3.8km 00:40:48 01:19:22 208 23 2 2.87 / 20:53 17:15:24

T1 00:05:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:11 01:24:34 93 15 2 - / - 05:57:17

Cycle 06:08:55 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 00:59:00 02:23:36 326 19 2 30.5 / 01:58 09:32:58
Bike 52km 00:43:47 03:07:24 281 18 2 30.34 / 01:58 03:06:47
Bike 74km 00:44:00 03:51:26 243 15 2 30.23 / 01:59 02:50:49
Bike 96km 00:45:58 04:37:26 212 13 2 29.86 / 02:00 22:43:28
Bike 118km 00:46:14 05:23:42 196 13 2 29.6 / 02:01 08:46:24
Bike 140km 00:49:06 06:12:49 188 14 2 29.14 / 02:03 22:05:32
Bike 180km 01:20:40 07:33:31 179 15 2 29.27 / 02:02 21:49:33

T2 00:04:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:12 07:37:44 125 20 3 - / - 08:40:27

Run 04:29:35 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1km 00:07:26 07:45:11 198 25 1 8.07 / 07:26 01:27:54
Run 6km 00:31:23 08:16:36 144 22 1 9.26 / 06:28 05:09:18
Run 11km 00:35:19 08:51:56 182 26 2 8.89 / 06:44 17:34:39
Run 16km 00:31:21 09:23:19 114 13 1 9.09 / 06:35 15:56:02
Run 21km 00:33:04 09:56:24 143 18 1 9.08 / 06:36 12:45:47
Run 26km 00:31:01 10:27:26 58 9 1 9.19 / 06:31 16:03:29
Run 31km 00:32:33 11:00:00 115 16 1 9.19 / 06:31 20:32:43
Run 36km 00:29:54 11:29:56 48 7 1 9.3 / 06:26 08:42:39
Run 41km 00:29:22 11:59:20 89 13 1 9.4 / 06:22 12:55:23
Run 42.2km 00:07:59 12:07:21 85 13 1 9.39 / 06:23 17:06:43