2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Stef Puszka (#37)
Finished
GUN TIME:  11:27:10
Place
56  OF 819
Female
6  OF 89
Pro
5  OF 7

Swim 01:05:17 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:32:36 00:32:36 57 5 3 3.49 / 17:09 02:07:22
Swim 3.8km 00:32:39 01:05:17 43 4 3 3.49 / 17:10 01:30:02

T1 00:03:19 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:19 01:08:37 21 4 4 - / - 05:36:43

Cycle 05:41:41 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 30km 00:51:27 02:00:06 48 6 6 34.98 / 01:42 15:04:51
Bike 52km 00:39:12 02:39:19 48 5 5 34.4 / 01:44 03:40:44
Bike 74km 00:41:05 03:20:25 48 5 5 33.69 / 01:46 14:11:51
Bike 96km 00:41:38 04:02:05 53 5 5 33.2 / 01:48 16:10:10
Bike 118km 00:42:55 04:45:01 59 5 5 32.72 / 01:50 00:26:26
Bike 140km 00:44:54 05:29:56 55 5 5 32.14 / 01:51 15:31:22
Bike 180km 01:20:22 06:50:19 66 6 5 31.6 / 01:53 08:45:05

T2 00:02:24 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:24 06:52:45 23 3 3 - / - 07:00:50

Run 04:34:23 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1km 00:06:02 06:58:48 50 7 6 9.94 / 06:02 17:16:53
Run 6km 00:25:36 07:24:25 19 4 4 11.37 / 05:16 16:45:50
Run 11km 00:27:22 07:51:48 27 5 5 11.17 / 05:22 06:19:53
Run 16km 00:27:49 08:19:39 38 6 6 11.04 / 05:25 22:21:04
Run 21km 00:28:31 08:48:11 30 5 5 10.91 / 05:29 00:22:57
Run 26km 00:30:55 09:19:08 55 8 5 10.65 / 05:37 20:33:53
Run 31km 00:49:13 10:08:22 87 12 6 9.5 / 06:18 17:36:28
Run 36km 00:38:19 10:46:43 282 30 7 9.23 / 06:29 18:54:49
Run 41km 00:31:53 11:18:38 99 15 6 9.25 / 06:29 09:30:03
Run 42.2km 00:08:30 11:27:09 97 15 6 9.22 / 06:30 10:21:55