2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Stanley Chow (#428)
Finished
GUN TIME:  11:48:23
Place
76  OF 819
Male
68  OF 730
35-39
11  OF 149

Swim 01:09:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:40 00:33:40 82 72 9 3.38 / 17:43 04:02:43
Swim 3.8km 00:35:27 01:09:08 82 71 8 3.29 / 18:11 20:28:11

T1 00:07:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 01:16:53 268 235 41 - / - 20:32:36

Cycle 05:21:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:49:34 02:06:28 23 22 3 36.3 / 01:39 13:22:11
Bike 52km 00:37:59 02:44:29 25 24 4 35.62 / 01:41 20:33:31
Bike 74km 00:38:48 03:23:18 29 27 4 35.12 / 01:42 21:52:21
Bike 96km 00:39:57 04:03:16 34 31 4 34.62 / 01:43 18:48:59
Bike 118km 00:40:54 04:44:12 35 32 4 34.15 / 01:45 09:46:34
Bike 140km 00:42:21 05:26:34 33 30 4 33.64 / 01:46 15:55:36
Bike 180km 01:11:21 06:37:56 34 30 4 33.64 / 01:47 08:43:39

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 06:42:04 116 97 18 - / - 15:31:06

Run 05:06:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:08 06:48:13 56 49 8 9.76 / 06:08 07:50:36
Run 6km 00:34:03 07:22:18 231 202 40 8.94 / 06:42 16:11:20
Run 11km 00:33:08 07:55:28 169 145 26 8.99 / 06:40 11:51:10
Run 16km 00:32:44 08:28:13 152 133 22 9.04 / 06:38 18:40:36
Run 21km 00:34:25 09:02:39 162 140 24 8.96 / 06:41 13:51:42
Run 26km 00:36:22 09:39:03 193 169 27 8.81 / 06:48 22:34:46
Run 31km 00:36:14 10:15:19 157 136 23 8.72 / 06:52 18:17:42
Run 36km 00:38:04 10:53:24 271 244 49 8.59 / 06:58 21:15:47
Run 41km 00:44:47 11:38:13 205 181 35 8.3 / 07:13 21:00:36
Run 42.2km 00:10:08 11:48:22 206 182 35 8.26 / 07:15 09:20:45