IRONMAN Taiwan (2016)
Si Yan KOU (#541)
Finished
GUN TIME:
15:25:19
Place
559
OF
819
Male
508
OF
730
35-39
108
OF
149
Swim 01:26:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:15 | 00:40:15 | 292 | 266 | 50 | 2.83 / 21:11 | 04:29:27 |
Swim 3.8km | 00:46:38 | 01:26:55 | 372 | 340 | 63 | 2.62 / 22:52 | 18:59:27 |
T1 00:09:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:19 | 01:36:15 | 395 | 352 | 72 | - / - | 04:42:07 |
Cycle 07:21:40 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 01:02:34 | 02:38:50 | 507 | 470 | 102 | 28.76 / 02:05 | 23:34:43 |
Bike 52km | 00:50:56 | 03:29:48 | 560 | 514 | 109 | 27.48 / 02:10 | 05:22:20 |
Bike 74km | 00:53:29 | 04:23:18 | 593 | 544 | 113 | 26.58 / 02:15 | 04:29:10 |
Bike 96km | 00:59:32 | 05:22:51 | 613 | 561 | 120 | 25.42 / 02:21 | 15:58:43 |
Bike 118km | 00:53:06 | 06:15:59 | 587 | 535 | 117 | 25.31 / 02:22 | 05:45:11 |
Bike 140km | 01:06:19 | 07:22:20 | 627 | 573 | 121 | 24.27 / 02:28 | 02:41:32 |
Bike 180km | 01:35:36 | 08:57:57 | 604 | 549 | 118 | 24.45 / 02:27 | 18:23:49 |
T2 00:05:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:49 | 09:03:48 | 262 | 226 | 37 | - / - | 13:43:00 |
Run 06:21:28 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:07:58 | 09:11:47 | 288 | 252 | 48 | 7.52 / 07:58 | 21:24:19 |
Run 6km | 00:46:40 | 09:58:28 | 669 | 592 | 118 | 6.58 / 09:06 | 19:34:20 |
Run 11km | 00:49:34 | 10:48:04 | 684 | 609 | 120 | 6.33 / 09:28 | 05:17:16 |
Run 16km | 00:38:00 | 11:26:05 | 376 | 328 | 64 | 6.74 / 08:53 | 21:41:57 |
Run 21km | 00:43:53 | 12:09:59 | 619 | 550 | 111 | 6.76 / 08:51 | 20:52:31 |
Run 26km | 00:46:13 | 12:56:14 | 602 | 531 | 105 | 6.71 / 08:56 | 02:18:46 |
Run 31km | 00:44:14 | 13:40:30 | 604 | 535 | 109 | 6.72 / 08:55 | 13:33:02 |
Run 36km | 00:42:33 | 14:23:04 | 417 | 370 | 74 | 6.76 / 08:52 | 13:42:16 |
Run 41km | 00:53:43 | 15:16:49 | 614 | 542 | 109 | 6.59 / 09:05 | 21:39:21 |
Run 42.2km | 00:08:28 | 15:25:18 | 580 | 513 | 101 | 6.63 / 09:02 | 03:14:30 |
Social Share