2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Min Pang Kao (#843)
Finished
GUN TIME:  14:07:40
Place
337  OF 819
Male
302  OF 730
45-49
35  OF 109

Swim 01:33:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:01 00:44:01 488 444 57 2.58 / 23:10 06:57:27
Swim 3.8km 00:49:16 01:33:18 525 475 61 2.44 / 24:33 07:46:44

T1 00:13:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:05 01:46:24 663 596 87 - / - 07:59:50

Cycle 06:40:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:59:15 02:45:40 337 316 34 30.37 / 01:58 08:59:06
Bike 52km 00:46:52 03:32:34 377 353 36 29.39 / 02:02 09:45:59
Bike 74km 00:51:48 04:24:23 440 409 46 28.1 / 02:08 10:37:49
Bike 96km 00:50:17 05:14:42 401 370 39 27.65 / 02:10 11:28:07
Bike 118km 00:49:54 06:04:37 386 357 35 27.42 / 02:11 12:18:03
Bike 140km 00:52:58 06:57:37 366 335 36 26.99 / 02:13 13:11:02
Bike 180km 01:28:49 08:26:28 361 328 34 26.99 / 02:13 14:39:53

T2 00:11:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:07 08:37:37 640 573 86 - / - 14:51:02

Run 05:30:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:09:38 08:47:16 549 491 63 6.21 / 09:38 15:00:42
Run 6km 00:36:02 09:23:19 308 272 32 7.87 / 07:36 15:36:45
Run 11km 00:36:29 09:59:50 306 269 33 8.02 / 07:28 16:13:16
Run 16km 00:38:25 10:38:17 386 338 42 7.95 / 07:32 16:51:43
Run 21km 00:37:47 11:16:06 306 269 29 7.95 / 07:32 17:29:32
Run 26km 00:38:47 11:54:54 279 242 30 7.9 / 07:35 18:08:20
Run 31km 00:38:49 12:33:45 286 248 33 7.87 / 07:37 18:47:10
Run 36km 00:46:54 13:20:41 578 509 71 7.63 / 07:51 19:34:06
Run 41km 00:38:10 13:58:52 321 284 38 7.65 / 07:50 20:12:18
Run 42.2km 00:08:45 14:07:39 313 276 37 7.67 / 07:49 20:21:05