2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Ming Yuan Liao (#847)
Finished
GUN TIME:  14:39:47
Place
446  OF 819
Male
404  OF 730
45-49
52  OF 109

Swim 01:39:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:46:55 00:46:55 609 549 71 2.42 / 24:41 06:56:32
Swim 3.8km 00:52:11 01:39:08 614 554 74 2.29 / 26:05 07:48:44

T1 00:11:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:16 01:50:25 550 494 68 - / - 08:00:01

Cycle 06:32:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:58:21 02:48:48 296 281 26 30.84 / 01:56 08:58:24
Bike 52km 00:44:40 03:33:29 291 272 24 30.27 / 01:58 09:43:05
Bike 74km 00:45:59 04:19:30 275 258 24 29.78 / 02:00 10:29:06
Bike 96km 00:51:15 05:10:46 295 275 27 28.75 / 02:05 11:20:23
Bike 118km 00:49:27 06:00:15 288 269 25 28.34 / 02:07 12:09:51
Bike 140km 00:56:42 06:56:59 320 296 30 27.4 / 02:11 13:06:35
Bike 180km 01:25:39 08:22:40 303 279 26 27.53 / 02:10 14:32:16

T2 00:06:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 08:29:20 325 282 42 - / - 14:38:56

Run 06:10:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:09:58 08:39:19 590 527 72 6.01 / 09:58 14:48:56
Run 6km 00:45:31 09:24:52 636 564 75 6.48 / 09:15 15:34:28
Run 11km 00:40:06 10:05:00 556 492 62 6.9 / 08:41 16:14:36
Run 16km 00:38:36 10:43:37 401 351 45 7.14 / 08:23 16:53:13
Run 21km 00:42:12 11:25:50 518 457 57 7.13 / 08:24 17:35:26
Run 26km 00:43:47 12:09:39 491 428 61 7.08 / 08:28 18:19:15
Run 31km 00:42:54 12:52:35 486 427 58 7.06 / 08:29 19:02:11
Run 36km 00:49:29 13:42:05 667 591 88 6.9 / 08:41 19:51:42
Run 41km 00:45:48 14:27:55 525 466 67 6.86 / 08:44 20:37:31
Run 42.2km 00:11:50 14:39:46 526 468 67 6.83 / 08:46 20:49:23