2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

James Holifield (#893)
Finished
GUN TIME:  15:30:18
Place
572  OF 819
Male
518  OF 730
45-49
67  OF 109

Swim 01:25:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:02 00:41:02 333 305 33 2.77 / 21:36 06:49:36
Swim 3.8km 00:44:34 01:25:38 335 306 35 2.66 / 22:32 07:34:12

T1 00:12:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:49 01:38:29 648 582 84 - / - 07:47:03

Cycle 06:33:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:00:39 02:39:10 414 387 45 29.67 / 02:01 08:47:43
Bike 52km 00:44:27 03:23:38 348 328 32 29.67 / 02:01 09:32:12
Bike 74km 00:50:03 04:13:43 395 370 35 28.6 / 02:05 10:22:16
Bike 96km 00:49:29 05:03:13 350 325 32 28.13 / 02:07 11:11:46
Bike 118km 00:47:35 05:50:49 319 298 30 28.05 / 02:08 11:59:23
Bike 140km 00:52:26 06:43:17 304 281 28 27.56 / 02:10 12:51:50
Bike 180km 01:28:31 08:11:50 312 287 28 27.45 / 02:11 14:20:23

T2 00:13:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:19 08:25:11 715 640 94 - / - 14:33:44

Run 07:05:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:11:51 08:37:03 719 645 91 5.06 / 11:51 14:45:36
Run 6km 00:48:27 09:25:32 692 615 85 5.96 / 10:03 15:34:05
Run 11km 00:47:47 10:13:20 707 630 92 6.1 / 09:49 16:21:54
Run 16km 00:48:52 11:02:13 776 692 100 6.11 / 09:48 17:10:47
Run 21km 00:51:41 11:53:56 761 679 98 6.03 / 09:56 18:02:29
Run 26km 00:44:27 12:38:24 522 456 65 6.16 / 09:44 18:46:58
Run 31km 00:53:16 13:31:41 753 672 95 6.06 / 09:53 19:40:15
Run 36km 00:50:14 14:21:57 686 609 92 6.05 / 09:54 20:30:31
Run 41km 00:53:23 15:15:22 759 676 99 5.99 / 10:00 21:23:55
Run 42.2km 00:14:54 15:30:17 758 675 98 5.95 / 10:04 21:38:51