2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Quanhong Lu (#926)
Finished
GUN TIME:  15:24:17
Place
557  OF 819
Male
506  OF 730
45-49
63  OF 109

Swim 01:41:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:15 00:48:15 655 591 79 2.36 / 25:23 07:03:03
Swim 3.8km 00:53:40 01:41:56 650 584 78 2.23 / 26:49 07:56:44

T1 00:11:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:30 01:53:29 571 514 70 - / - 08:08:15

Cycle 07:17:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 01:02:32 02:56:01 505 468 61 28.78 / 02:05 09:10:49
Bike 52km 00:49:30 03:45:32 526 484 60 27.84 / 02:09 10:00:20
Bike 74km 00:59:57 04:45:31 656 603 83 25.8 / 02:19 11:00:19
Bike 96km 00:48:57 05:34:29 560 512 64 26.06 / 02:18 11:49:17
Bike 118km 00:58:18 06:32:49 582 531 69 25.34 / 02:22 12:47:37
Bike 140km 00:57:35 07:30:26 571 522 68 24.92 / 02:24 13:45:13
Bike 180km 01:40:09 09:10:36 585 533 68 24.7 / 02:25 15:25:24

T2 00:18:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:18:38 09:29:15 787 703 106 - / - 15:44:03

Run 05:54:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:12:39 09:41:55 747 671 97 4.74 / 12:39 15:56:43
Run 6km 00:51:07 10:33:04 749 669 96 5.64 / 10:37 16:47:51
Run 11km 00:44:36 11:17:41 711 634 93 6.08 / 09:51 17:32:29
Run 16km 00:32:15 11:49:58 140 122 13 6.82 / 08:47 18:04:45
Run 21km 00:39:13 12:29:12 556 494 65 7 / 08:34 18:43:59
Run 26km 00:44:37 13:13:51 531 465 68 6.94 / 08:38 19:28:38
Run 31km 00:49:27 14:03:19 578 512 73 6.78 / 08:50 20:18:06
Run 36km 00:37:46 14:41:07 264 237 32 6.92 / 08:39 20:55:54
Run 41km 00:35:07 15:16:15 450 399 56 7.08 / 08:27 21:31:03
Run 42.2km 00:07:59 15:24:16 433 386 51 7.13 / 08:24 21:39:04