1st October 2017 | Penghu, Taiwan

IRONMAN Taiwan (2017)

Si Yan KOU (#1303)
Finished
GUN TIME:  14:24:58
Place
231  OF 516
Male
191  OF 447
35-39
34  OF 90

Swim 01:31:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:01 00:41:01 208 179 29 2.77 / 21:35 12:51:33
Swim 3.8km 00:50:00 01:31:03 280 242 45 2.5 / 23:57 07:21:34

T1 00:07:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:54 01:38:58 191 159 29 - / - 02:29:30

Cycle 06:51:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.8km 00:26:05 02:05:04 318 280 53 29.44 / 02:02 22:15:36
Bike 22.5km 00:19:27 02:24:33 299 262 49 29.62 / 02:01 07:31:44
Bike 52.5km 01:06:14 03:30:49 290 254 51 28.16 / 02:07 07:48:00
Bike 84.5km 01:06:32 04:37:23 247 216 44 28.42 / 02:06 09:34:34
Bike 95km 00:23:45 05:01:10 237 207 40 28.19 / 02:07 03:31:41
Bike 104.5km 00:22:20 05:23:31 224 195 36 27.92 / 02:08 12:27:22
Bike 134.5km 01:21:12 06:44:44 265 229 46 26.39 / 02:16 17:48:36
Bike 166km 01:15:53 08:00:39 256 220 44 26.09 / 02:17 20:27:50
Bike 180km 00:29:39 08:30:19 247 211 42 26.25 / 02:17 08:14:10

T2 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:21 08:34:42 89 68 16 - / - 20:05:13

Run 05:50:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2km 00:07:19 08:42:02 157 128 31 9.82 / 06:06 07:59:14
Run 7.7km 00:53:23 09:35:27 244 200 42 7.6 / 07:53 23:32:39
Run 14km 00:47:11 10:22:40 224 183 37 7.78 / 07:42 15:59:52
Run 15.1km 00:09:43 10:32:25 224 183 36 7.69 / 07:47 21:56:16
Run 21.6km 01:00:53 11:33:19 272 226 45 7.25 / 08:16 13:37:11
Run 28km 00:47:24 12:20:45 242 200 40 7.43 / 08:04 15:04:37
Run 29.1km 00:09:03 12:29:50 237 196 39 7.42 / 08:04 20:10:21
Run 35.6km 00:59:19 13:29:10 237 197 37 7.25 / 08:16 18:36:21
Run 42.2km 00:55:46 14:24:57 255 212 42 7.22 / 08:17 18:05:29