29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

SHUANG ZHOU (#1021)
Finished
GUN TIME:  15:36:05
Place
370  OF 428
Female
43  OF 48
35-39
8  OF 8

Swim 01:22:52 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.26k 00:25:59 00:25:59 242 30 5 3 / 19:59 06:40:47
Swim 2.52k 00:28:15 00:54:15 264 31 5 2.76 / 21:42 07:09:03
Swim 3.8k 00:28:36 01:22:52 260 30 5 2.75 / 21:48 07:37:40

T1 00:12:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:07 01:35:00 368 39 7 - / - 07:49:48

Cycle 08:05:26 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23k 00:55:09 02:30:11 378 39 7 25.01 / 02:23 08:44:59
Bike 52.5k 01:12:49 03:43:01 393 42 7 24.6 / 02:26 09:57:49
Bike 72.25k 00:59:01 04:42:04 394 43 8 23.19 / 02:35 10:56:52
Bike 93.8k 00:55:57 05:38:02 398 44 8 23.15 / 02:35 11:52:50
Bike 113.2k 01:02:27 06:40:30 395 44 8 22.23 / 02:41 12:55:18
Bike 135.2k 01:01:30 07:42:02 402 45 8 22.1 / 02:42 13:56:50
Bike 155.12k 01:03:04 08:45:07 398 45 8 21.63 / 02:46 14:59:55
Bike 167.6k 00:31:24 09:16:32 403 45 8 21.78 / 02:45 15:31:20
Bike 180k 00:23:55 09:40:28 403 45 8 22.24 / 02:41 15:55:16

T2 00:10:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:33 09:51:03 382 45 8 - / - 16:05:51

Run 05:45:00 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6k 00:10:22 10:01:26 313 37 8 9.25 / 06:28 16:16:14
Run 4.15k 00:18:57 10:20:24 374 42 8 8.58 / 06:59 16:35:12
Run 5.28k 00:07:56 10:28:22 372 42 8 8.52 / 07:02 16:43:10
Run 6.2k 00:06:21 10:34:44 365 41 8 8.51 / 07:02 16:49:32
Run 7.2k 00:07:00 10:41:45 356 39 8 8.52 / 07:02 16:56:33
Run 8.05k 00:06:18 10:48:05 348 39 8 8.94 / 06:42 17:02:53
Run 8.85k 00:05:33 10:53:40 338 39 8 8.43 / 07:06 17:08:28
Run 9.95k 00:08:19 11:02:00 337 39 8 8.37 / 07:09 17:16:48
Run 11.92k 00:21:37 11:23:38 360 43 8 7.71 / 07:46 17:38:26
Run 14.67k 00:15:47 11:39:27 342 43 8 8.13 / 07:22 17:54:15
Run 15.75k 00:09:50 11:49:18 347 43 8 8.01 / 07:28 18:04:06
Run 16.69k 00:06:32 11:55:51 342 43 8 8.02 / 07:28 18:10:39
Run 17.68k 00:06:43 12:02:36 333 42 8 8.07 / 07:25 18:17:24
Run 18.5k 00:06:28 12:09:06 331 41 8 8.04 / 07:27 18:23:54
Run 19.35k 00:06:07 12:15:14 328 40 8 8.07 / 07:25 18:30:02
Run 20.44k 00:10:11 12:25:27 334 42 8 7.92 / 07:34 18:40:15
Run 22.65k 00:17:55 12:43:23 330 41 8 7.86 / 07:37 18:58:11
Run 25.12k 00:17:52 13:01:17 321 39 8 7.91 / 07:34 19:16:05
Run 26.32k 00:11:06 13:12:25 328 40 8 7.8 / 07:41 19:27:13
Run 27.18k 00:07:48 13:20:14 328 40 8 7.8 / 07:41 19:35:02
Run 28.2k 00:08:51 13:29:07 328 40 8 7.75 / 07:43 19:43:55
Run 29.02k 00:06:45 13:35:53 325 39 8 7.73 / 07:45 19:50:41
Run 29.82k 00:07:15 13:43:10 324 38 8 7.7 / 07:47 19:57:58
Run 30.92k 00:12:14 13:55:25 326 39 8 7.58 / 07:54 20:10:13
Run 33.23k 00:22:56 14:18:23 334 42 8 7.45 / 08:03 20:33:11
Run 35.5k 00:17:47 14:36:11 332 41 8 7.47 / 08:01 20:50:59
Run 36.7k 00:11:10 14:47:23 332 41 8 7.43 / 08:04 21:02:11
Run 37.64k 00:08:49 14:56:13 332 41 8 7.39 / 08:06 21:11:01
Run 38.67k 00:08:27 15:04:42 331 40 8 7.4 / 08:06 21:19:30
Run 39.55k 00:06:28 15:11:12 330 41 8 7.4 / 08:06 21:26:00
Run 40.3k 00:08:31 15:19:44 327 40 8 7.35 / 08:09 21:34:32
Run 41.42k 00:10:52 15:30:38 331 41 8 7.31 / 08:12 21:45:26
Run 42.2k 00:05:24 15:36:04 330 41 8 7.33 / 08:10 21:50:52