IRONMAN Taiwan (2019)
RUBEN VAN ZEIJL (#1191)
Finished
GUN TIME:
11:12:21
Place
78
OF
428
Male
77
OF
380
35-39
15
OF
61
Swim 00:57:16 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.26k | 00:18:21 | 00:18:21 | 17 | 17 | 5 | 4.24 / 14:07 | 06:27:52 |
| Swim 2.52k | 00:19:12 | 00:37:34 | 17 | 17 | 5 | 3.99 / 15:01 | 06:47:05 |
| Swim 3.8k | 00:19:41 | 00:57:16 | 17 | 17 | 5 | 3.98 / 15:04 | 07:06:47 |
T1 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 01:01:05 | 32 | 31 | 10 | - / - | 07:10:36 |
Cycle 05:13:25 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23k | 00:39:33 | 01:40:40 | 12 | 12 | 4 | 34.88 / 01:43 | 07:50:11 |
| Bike 52.5k | 00:52:08 | 02:32:50 | 30 | 30 | 8 | 34.34 / 01:44 | 08:42:21 |
| Bike 72.25k | 00:38:17 | 03:11:08 | 20 | 20 | 5 | 33.36 / 01:47 | 09:20:39 |
| Bike 93.8k | 00:34:24 | 03:45:33 | 13 | 13 | 3 | 34.22 / 01:45 | 09:55:05 |
| Bike 113.2k | 00:39:16 | 04:24:51 | 11 | 11 | 3 | 33.33 / 01:47 | 10:34:22 |
| Bike 135.2k | 00:36:17 | 05:01:09 | 12 | 12 | 3 | 33.79 / 01:46 | 11:10:41 |
| Bike 155.12k | 00:39:25 | 05:40:36 | 9 | 9 | 3 | 33.29 / 01:48 | 11:50:08 |
| Bike 167.6k | 00:17:40 | 05:58:18 | 8 | 8 | 3 | 33.83 / 01:46 | 12:07:49 |
| Bike 180k | 00:16:12 | 06:14:32 | 8 | 8 | 3 | 34.45 / 01:44 | 12:24:03 |
T2 00:02:38 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 06:17:11 | 33 | 32 | 6 | - / - | 12:26:42 |
Run 04:55:07 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:06:47 | 06:23:59 | 19 | 19 | 8 | 14.14 / 04:14 | 12:33:30 |
| Run 4.15k | 00:10:07 | 06:34:08 | 12 | 12 | 6 | 14.88 / 04:01 | 12:43:39 |
| Run 5.28k | 00:04:42 | 06:38:51 | 10 | 10 | 5 | 14.68 / 04:05 | 12:48:22 |
| Run 6.2k | 00:04:17 | 06:43:09 | 9 | 9 | 4 | 14.33 / 04:11 | 12:52:41 |
| Run 7.2k | 00:04:13 | 06:47:24 | 9 | 9 | 4 | 14.3 / 04:11 | 12:56:55 |
| Run 8.05k | 00:04:37 | 06:52:02 | 11 | 11 | 5 | 14.64 / 04:05 | 13:01:33 |
| Run 8.85k | 00:03:48 | 06:55:51 | 11 | 11 | 5 | 13.66 / 04:23 | 13:05:22 |
| Run 9.95k | 00:05:11 | 07:01:03 | 11 | 11 | 5 | 13.54 / 04:25 | 13:10:34 |
| Run 11.92k | 00:10:52 | 07:11:56 | 13 | 13 | 6 | 13.04 / 04:36 | 13:21:28 |
| Run 14.67k | 00:10:57 | 07:22:55 | 11 | 11 | 5 | 13.42 / 04:28 | 13:32:26 |
| Run 15.75k | 00:05:15 | 07:28:11 | 12 | 12 | 6 | 13.35 / 04:29 | 13:37:43 |
| Run 16.69k | 00:04:34 | 07:32:47 | 11 | 11 | 5 | 13.25 / 04:31 | 13:42:18 |
| Run 17.68k | 00:04:36 | 07:37:25 | 12 | 12 | 6 | 13.24 / 04:31 | 13:46:56 |
| Run 18.5k | 00:03:51 | 07:41:17 | 11 | 11 | 5 | 13.2 / 04:32 | 13:50:48 |
| Run 19.35k | 00:04:35 | 07:45:53 | 13 | 13 | 6 | 13.12 / 04:34 | 13:55:24 |
| Run 20.44k | 00:05:23 | 07:51:18 | 13 | 13 | 6 | 13 / 04:36 | 14:00:49 |
| Run 22.65k | 00:11:50 | 08:03:09 | 15 | 15 | 6 | 12.79 / 04:41 | 14:12:40 |
| Run 25.12k | 00:13:05 | 08:16:15 | 17 | 17 | 6 | 12.64 / 04:44 | 14:25:46 |
| Run 26.32k | 00:06:31 | 08:22:48 | 23 | 23 | 7 | 12.51 / 04:47 | 14:32:19 |
| Run 27.18k | 00:06:04 | 08:28:54 | 25 | 25 | 7 | 12.39 / 04:50 | 14:38:25 |
| Run 28.2k | 00:07:30 | 08:36:25 | 32 | 32 | 10 | 12.15 / 04:56 | 14:45:56 |
| Run 29.02k | 00:11:54 | 08:48:20 | 57 | 56 | 14 | 11.51 / 05:12 | 14:57:52 |
| Run 29.82k | 00:11:30 | 08:59:51 | 80 | 76 | 15 | 10.99 / 05:27 | 15:09:23 |
| Run 30.92k | 00:12:19 | 09:12:12 | 96 | 90 | 17 | 10.59 / 05:39 | 15:21:43 |
| Run 33.23k | 00:23:57 | 09:36:10 | 125 | 110 | 22 | 10.01 / 05:59 | 15:45:41 |
| Run 35.5k | 00:26:39 | 10:02:51 | 159 | 138 | 27 | 9.43 / 06:21 | 16:12:22 |
| Run 36.7k | 00:11:10 | 10:14:02 | 169 | 145 | 27 | 9.29 / 06:27 | 16:23:33 |
| Run 37.64k | 00:09:47 | 10:23:50 | 176 | 150 | 28 | 9.14 / 06:33 | 16:33:22 |
| Run 38.67k | 00:09:39 | 10:33:31 | 183 | 158 | 32 | 9.05 / 06:37 | 16:43:02 |
| Run 39.55k | 00:08:54 | 10:42:26 | 193 | 167 | 34 | 8.93 / 06:42 | 16:51:58 |
| Run 40.3k | 00:11:08 | 10:53:36 | 206 | 179 | 36 | 8.74 / 06:51 | 17:03:07 |
| Run 41.42k | 00:10:51 | 11:04:29 | 212 | 184 | 37 | 8.64 / 06:56 | 17:14:00 |
| Run 42.2k | 00:07:50 | 11:12:20 | 221 | 191 | 37 | 8.57 / 06:59 | 17:21:51 |
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