29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

SAM (LI-SHAN) LU (#1238)
Finished
GUN TIME:  11:53:49
Place
115  OF 428
Male
108  OF 380
40-44
21  OF 86

Swim 01:03:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:20:42 00:20:42 50 48 10 3.76 / 15:55 06:33:34
Swim 2.52k 00:21:01 00:41:44 42 41 8 3.59 / 16:41 06:54:36
Swim 3.8k 00:21:21 01:03:06 41 40 8 3.61 / 16:36 07:15:58

T1 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 01:09:06 143 126 30 - / - 07:21:58

Cycle 06:25:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:46:43 01:55:50 168 159 41 29.53 / 02:01 08:08:42
Bike 52.5k 01:02:12 02:58:04 201 190 52 28.91 / 02:04 09:10:56
Bike 72.25k 00:48:17 03:46:22 202 190 47 27.58 / 02:10 09:59:14
Bike 93.8k 00:44:06 04:30:30 201 189 46 27.94 / 02:08 10:43:22
Bike 113.2k 00:49:41 05:20:12 186 174 42 27.05 / 02:13 11:33:04
Bike 135.2k 00:43:02 06:03:16 169 158 37 27.57 / 02:10 12:16:08
Bike 155.12k 00:49:18 06:52:36 158 148 35 27.09 / 02:12 13:05:29
Bike 167.6k 00:22:45 07:15:22 160 150 35 27.45 / 02:11 13:28:14
Bike 180k 00:19:25 07:34:49 161 151 35 28 / 02:08 13:47:41

T2 00:08:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:40 07:43:30 352 311 68 - / - 13:56:22

Run 04:10:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:07:29 07:51:01 69 66 14 12.81 / 04:40 14:03:53
Run 4.15k 00:11:55 08:02:57 77 73 17 12.97 / 04:37 14:15:49
Run 5.28k 00:05:40 08:08:39 77 73 16 12.65 / 04:44 14:21:31
Run 6.2k 00:04:56 08:13:37 74 70 15 12.36 / 04:51 14:26:28
Run 7.2k 00:05:22 08:19:00 80 76 16 12.17 / 04:55 14:31:52
Run 8.05k 00:06:30 08:25:32 105 99 17 12.14 / 04:56 14:38:23
Run 8.85k 00:04:34 08:30:07 100 95 17 11.33 / 05:17 14:42:59
Run 9.95k 00:06:46 08:36:55 106 99 18 11.12 / 05:23 14:49:47
Run 11.92k 00:12:41 08:49:38 105 98 18 10.8 / 05:33 15:02:30
Run 14.67k 00:13:13 09:02:52 106 99 18 11.11 / 05:23 15:15:44
Run 15.75k 00:06:24 09:09:17 106 99 18 11.05 / 05:25 15:22:09
Run 16.69k 00:05:32 09:14:51 104 97 18 10.97 / 05:28 15:27:42
Run 17.68k 00:05:41 09:20:33 106 98 18 10.94 / 05:28 15:33:25
Run 18.5k 00:05:12 09:25:47 108 100 18 10.85 / 05:31 15:38:39
Run 19.35k 00:04:42 09:30:30 104 97 18 10.88 / 05:30 15:43:22
Run 20.44k 00:07:09 09:37:40 108 100 19 10.72 / 05:35 15:50:32
Run 22.65k 00:13:42 09:51:24 106 98 18 10.6 / 05:39 16:04:16
Run 25.12k 00:13:49 10:05:14 106 98 18 10.62 / 05:38 16:18:06
Run 26.32k 00:06:40 10:11:55 106 99 18 10.59 / 05:39 16:24:47
Run 27.18k 00:05:37 10:17:34 105 98 18 10.59 / 05:39 16:30:26
Run 28.2k 00:05:54 10:23:30 106 99 19 10.57 / 05:40 16:36:22
Run 29.02k 00:06:38 10:30:10 110 102 19 10.44 / 05:44 16:43:02
Run 29.82k 00:05:26 10:35:38 108 100 19 10.38 / 05:46 16:48:30
Run 30.92k 00:07:49 10:43:28 112 102 19 10.3 / 05:49 16:56:20
Run 33.23k 00:14:07 10:57:36 108 99 19 10.26 / 05:50 17:10:28
Run 35.5k 00:14:44 11:12:22 110 99 19 10.19 / 05:52 17:25:13
Run 36.7k 00:07:16 11:19:39 110 99 19 10.18 / 05:53 17:32:31
Run 37.64k 00:06:04 11:25:44 111 100 19 10.15 / 05:54 17:38:36
Run 38.67k 00:06:33 11:32:19 111 100 19 10.14 / 05:54 17:45:11
Run 39.55k 00:05:28 11:37:48 114 102 19 10.11 / 05:55 17:50:40
Run 40.3k 00:04:54 11:42:44 111 100 19 10.1 / 05:56 17:55:37
Run 41.42k 00:06:35 11:49:22 110 99 19 10.1 / 05:56 18:02:12
Run 42.2k 00:04:26 11:53:48 110 99 19 10.11 / 05:55 18:06:39