29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

SHIHHAO KUO (#1252)
Finished
GUN TIME:  15:06:16
Place
353  OF 428
Male
313  OF 380
40-44
73  OF 86

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:26:01 00:26:01 244 214 53 2.99 / 20:01 06:39:58
Swim 2.52k 00:27:36 00:53:38 251 222 55 2.79 / 21:27 07:07:35
Swim 3.8k 00:28:40 01:22:19 254 225 56 2.76 / 21:39 07:36:16

T1 00:17:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:28 01:39:49 410 365 84 - / - 07:53:46

Cycle 07:44:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:50:16 02:30:06 273 253 66 27.44 / 02:11 08:44:04
Bike 52.5k 01:06:49 03:36:56 309 279 69 26.89 / 02:13 09:50:54
Bike 72.25k 00:54:54 04:31:52 323 289 71 25.21 / 02:22 10:45:50
Bike 93.8k 00:52:16 05:24:10 339 302 74 25.08 / 02:23 11:38:07
Bike 113.2k 01:04:36 06:28:47 353 314 75 23.5 / 02:33 12:42:44
Bike 135.2k 00:57:04 07:25:51 367 326 78 23.44 / 02:33 13:39:48
Bike 155.12k 01:08:18 08:34:10 382 340 81 22.46 / 02:40 14:48:07
Bike 167.6k 00:25:50 09:00:01 380 338 80 22.84 / 02:37 15:13:58
Bike 180k 00:24:29 09:24:31 383 341 80 23.24 / 02:34 15:38:29

T2 00:13:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:07 09:37:39 404 359 80 - / - 15:51:37

Run 05:28:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:11:09 09:48:50 342 304 66 8.6 / 06:58 16:02:47
Run 4.15k 00:13:17 10:02:08 272 240 49 10.3 / 05:49 16:16:05
Run 5.28k 00:06:42 10:08:52 256 226 44 10.19 / 05:53 16:22:49
Run 6.2k 00:05:39 10:14:33 246 216 44 10.08 / 05:56 16:28:30
Run 7.2k 00:06:27 10:21:02 251 221 44 9.96 / 06:01 16:34:59
Run 8.05k 00:04:39 10:25:42 219 191 38 10.61 / 05:38 16:39:39
Run 8.85k 00:06:39 10:32:22 235 206 42 9.65 / 06:12 16:46:19
Run 9.95k 00:07:18 10:39:41 233 204 42 9.57 / 06:15 16:53:38
Run 11.92k 00:16:35 10:56:17 246 215 46 9.08 / 06:36 17:10:15
Run 14.67k 00:16:03 11:12:22 250 219 46 9.31 / 06:26 17:26:19
Run 15.75k 00:11:43 11:24:07 281 249 53 8.9 / 06:44 17:38:04
Run 16.69k 00:06:13 11:30:21 275 243 52 8.89 / 06:44 17:44:19
Run 17.68k 00:09:43 11:40:06 292 258 56 8.67 / 06:55 17:54:03
Run 18.5k 00:08:01 11:48:09 295 261 57 8.5 / 07:03 18:02:06
Run 19.35k 00:05:48 11:53:58 290 256 57 8.54 / 07:01 18:07:55
Run 20.44k 00:09:58 12:03:58 297 262 58 8.36 / 07:10 18:17:55
Run 22.65k 00:15:37 12:19:37 283 249 55 8.37 / 07:09 18:33:34
Run 25.12k 00:17:55 12:37:33 284 249 54 8.37 / 07:09 18:51:30
Run 26.32k 00:09:06 12:46:41 284 249 54 8.31 / 07:12 19:00:38
Run 27.18k 00:07:35 12:54:17 280 245 52 8.3 / 07:13 19:08:14
Run 28.2k 00:07:10 13:01:29 278 244 52 8.3 / 07:13 19:15:26
Run 29.02k 00:07:47 13:09:17 281 248 52 8.22 / 07:17 19:23:14
Run 29.82k 00:08:19 13:17:38 283 250 54 8.12 / 07:22 19:31:35
Run 30.92k 00:12:11 13:29:51 288 253 55 7.98 / 07:30 19:43:48
Run 33.23k 00:20:18 13:50:10 292 257 54 7.88 / 07:36 20:04:07
Run 35.5k 00:20:35 14:10:46 299 263 55 7.79 / 07:41 20:24:43
Run 36.7k 00:10:15 14:21:03 299 263 54 7.77 / 07:43 20:35:00
Run 37.64k 00:09:39 14:30:43 302 266 55 7.69 / 07:47 20:44:41
Run 38.67k 00:08:12 14:38:57 299 263 54 7.7 / 07:47 20:52:54
Run 39.55k 00:06:14 14:45:13 299 261 54 7.7 / 07:47 20:59:10
Run 40.3k 00:07:13 14:52:27 298 261 54 7.68 / 07:48 21:06:24
Run 41.42k 00:08:32 15:01:01 297 260 54 7.68 / 07:48 21:14:58
Run 42.2k 00:05:12 15:06:15 294 257 53 7.7 / 07:47 21:20:12