IRONMAN Taiwan (2019)
HSIAO CHUN LAI (#1254)
DNF
GUN TIME:
Place
0
OF
428
Male
0
OF
380
40-44
0
OF
86
Swim 01:09:51 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.26k | 00:21:34 | 00:21:34 | - | - | - | 3.61 / 16:35 | 06:31:57 |
| Swim 2.52k | 00:23:50 | 00:45:25 | - | - | - | 3.3 / 18:10 | 06:55:48 |
| Swim 3.8k | 00:24:25 | 01:09:51 | - | - | - | 3.26 / 18:23 | 07:20:15 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 01:12:13 | - | - | - | - / - | 07:22:37 |
Cycle 06:29:57 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23k | 00:43:39 | 01:55:54 | - | - | - | 31.6 / 01:53 | 08:06:18 |
| Bike 52.5k | 00:55:49 | 02:51:45 | - | - | - | 31.65 / 01:53 | 09:02:09 |
| Bike 72.25k | 00:47:00 | 03:38:46 | - | - | - | 29.6 / 02:01 | 09:49:10 |
| Bike 93.8k | 00:42:20 | 04:21:08 | - | - | - | 29.79 / 02:00 | 10:31:31 |
| Bike 113.2k | 00:53:29 | 05:14:38 | - | - | - | 28.02 / 02:08 | 11:25:02 |
| Bike 135.2k | 00:50:25 | 06:05:05 | - | - | - | 27.7 / 02:09 | 12:15:28 |
| Bike 155.12k | 00:52:14 | 06:57:21 | - | - | - | 26.96 / 02:13 | 13:07:44 |
| Bike 167.6k | 00:23:19 | 07:20:41 | - | - | - | 27.29 / 02:11 | 13:31:05 |
| Bike 180k | 00:21:29 | 07:42:12 | - | - | - | 27.69 / 02:09 | 13:52:35 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 07:46:12 | - | - | - | - / - | 13:56:35 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6k | 00:09:30 | 07:55:43 | - | - | - | 10.09 / 05:56 | 14:06:06 |
| Run 4.15k | 00:14:02 | 08:09:46 | - | - | - | 10.69 / 05:36 | 14:20:09 |
| Run 5.28k | 00:07:03 | 08:16:50 | - | - | - | 10.38 / 05:46 | 14:27:14 |
| Run 6.2k | 00:06:28 | 08:23:20 | - | - | - | 10.01 / 05:59 | 14:33:44 |
| Run 7.2k | 00:05:59 | 08:29:21 | - | - | - | 10.01 / 05:59 | 14:39:44 |
| Run 8.05k | 00:04:36 | 08:33:58 | - | - | - | 10.67 / 05:37 | 14:44:21 |
| Run 8.85k | 00:04:15 | 08:38:14 | - | - | - | 10.14 / 05:54 | 14:48:38 |
| Run 9.95k | 00:05:48 | 08:44:04 | - | - | - | 10.26 / 05:50 | 14:54:27 |
| Run 11.92k | 00:19:28 | 09:03:33 | - | - | - | 9.23 / 06:29 | 15:13:56 |
| Run 14.67k | 00:21:19 | 09:24:54 | - | - | - | 8.93 / 06:42 | 15:35:17 |
| Run 15.75k | 00:09:31 | 09:34:26 | - | - | - | 8.75 / 06:50 | 15:44:50 |
| Run 16.69k | 00:08:14 | 09:42:42 | - | - | - | 8.6 / 06:58 | 15:53:05 |
| Run 17.68k | 00:07:53 | 09:50:37 | - | - | - | 8.53 / 07:01 | 16:01:00 |
| Run 18.5k | 00:14:46 | 10:05:24 | - | - | - | 7.97 / 07:31 | 16:15:47 |
| Run 19.35k | 00:11:50 | 10:17:15 | - | - | - | 7.7 / 07:47 | 16:27:39 |
| Run 20.44k | 00:08:44 | 10:26:00 | - | - | - | 7.65 / 07:49 | 16:36:24 |
| Run 22.65k | 00:25:55 | 10:51:57 | - | - | - | 7.3 / 08:13 | 17:02:20 |
| Run 25.12k | 00:22:20 | 11:14:18 | - | - | - | 7.23 / 08:17 | 17:24:41 |
| Run 26.32k | 00:25:02 | 11:39:22 | - | - | - | 6.74 / 08:53 | 17:49:45 |
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