29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

HSIAO CHUN LAI (#1254)
DNF
GUN TIME: 
Place
0  OF 428
Male
0  OF 380
40-44
0  OF 86

Swim 01:09:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:21:34 00:21:34 - - - 3.61 / 16:35 15:21:59
Swim 2.52k 00:23:50 00:45:25 - - - 3.3 / 18:10 22:19:10
Swim 3.8k 00:24:25 01:09:51 - - - 3.26 / 18:23 17:46:57

T1 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 01:12:13 - - - - / - 23:32:39

Cycle 06:29:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:39 01:55:54 - - - 31.6 / 01:53 03:29:40
Bike 52.5k 00:55:49 02:51:45 - - - 31.65 / 01:53 22:02:11
Bike 72.25k 00:47:00 03:38:46 - - - 29.6 / 02:01 15:39:12
Bike 93.8k 00:42:20 04:21:08 - - - 29.79 / 02:00 14:01:33
Bike 113.2k 00:53:29 05:14:38 - - - 28.02 / 02:08 09:55:04
Bike 135.2k 00:50:25 06:05:05 - - - 27.7 / 02:09 23:18:50
Bike 155.12k 00:52:14 06:57:21 - - - 26.96 / 02:13 11:51:06
Bike 167.6k 00:23:19 07:20:41 - - - 27.29 / 02:11 02:34:27
Bike 180k 00:21:29 07:42:12 - - - 27.69 / 02:09 04:15:57

T2 00:03:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:58 07:46:12 - - - - / - 15:16:37

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:30 07:55:43 - - - 10.09 / 05:56 00:02:48
Run 4.15k 00:14:02 08:09:46 - - - 10.69 / 05:36 23:36:51
Run 5.28k 00:07:03 08:16:50 - - - 10.38 / 05:46 02:50:36
Run 6.2k 00:06:28 08:23:20 - - - 10.01 / 05:59 03:43:46
Run 7.2k 00:05:59 08:29:21 - - - 10.01 / 05:59 06:53:06
Run 8.05k 00:04:36 08:33:58 - - - 10.67 / 05:37 17:07:43
Run 8.85k 00:04:15 08:38:14 - - - 10.14 / 05:54 13:12:00
Run 9.95k 00:05:48 08:44:04 - - - 10.26 / 05:50 03:24:29
Run 11.92k 00:19:28 09:03:33 - - - 9.23 / 06:29 02:57:18
Run 14.67k 00:21:19 09:24:54 - - - 8.93 / 06:42 05:01:59
Run 15.75k 00:09:31 09:34:26 - - - 8.75 / 06:50 06:34:52
Run 16.69k 00:08:14 09:42:42 - - - 8.6 / 06:58 04:46:27
Run 17.68k 00:07:53 09:50:37 - - - 8.53 / 07:01 08:04:22
Run 18.5k 00:14:46 10:05:24 - - - 7.97 / 07:31 19:39:09
Run 19.35k 00:11:50 10:17:15 - - - 7.7 / 07:47 19:24:21
Run 20.44k 00:08:44 10:26:00 - - - 7.65 / 07:49 00:26:26
Run 22.65k 00:25:55 10:51:57 - - - 7.3 / 08:13 02:55:42
Run 25.12k 00:22:20 11:14:18 - - - 7.23 / 08:17 16:24:43
Run 26.32k 00:25:02 11:39:22 - - - 6.74 / 08:53 22:13:07