29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

Y.L LIANG (#1256)
Finished
GUN TIME:  09:59:51
Place
16  OF 428
Male
16  OF 380
40-44
3  OF 86

Swim 00:52:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:17:15 00:17:15 5 5 2 4.51 / 13:16 09:34:03
Swim 2.52k 00:17:33 00:34:49 5 5 2 4.1 / 14:37 20:14:57
Swim 3.8k 00:17:23 00:52:14 5 5 2 4.48 / 13:23 23:25:42

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:56:29 57 53 12 - / - 11:23:17

Cycle 05:23:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:41:10 01:37:41 37 37 8 33.51 / 01:47 07:47:48
Bike 52.5k 00:50:20 02:28:03 27 27 7 35.15 / 01:42 13:01:30
Bike 72.25k 00:39:45 03:07:49 31 31 8 29.88 / 02:00 01:54:37
Bike 93.8k 00:36:16 03:44:07 31 31 10 35.55 / 01:41 21:47:34
Bike 113.2k 00:40:39 04:24:47 28 28 10 28.62 / 02:05 23:48:15
Bike 135.2k 00:36:48 05:01:36 24 24 8 35.86 / 01:40 17:15:04
Bike 155.12k 00:41:58 05:43:35 22 22 8 28.44 / 02:06 22:37:03
Bike 167.6k 00:19:23 06:03:00 21 21 7 38.68 / 01:33 13:09:47
Bike 180k 00:16:49 06:19:50 21 21 7 44.22 / 01:21 01:53:18

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 06:22:58 58 55 11 - / - 13:53:06

Run 03:36:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:07:38 06:30:37 75 71 16 12.57 / 04:46 16:47:25
Run 4.15k 00:11:20 06:41:59 63 60 10 13.75 / 04:21 10:02:06
Run 5.28k 00:05:22 06:47:22 56 54 10 12.27 / 04:53 20:00:50
Run 6.2k 00:04:42 06:52:06 53 51 9 11.45 / 05:14 12:25:34
Run 7.2k 00:04:40 06:56:48 51 49 9 12.83 / 04:40 22:23:35
Run 8.05k 00:04:20 07:01:09 50 48 10 17.98 / 03:20 22:37:57
Run 8.85k 00:04:01 07:05:11 50 48 9 - / - 15:38:39
Run 9.95k 00:05:23 07:10:36 47 45 9 12.23 / 04:54 07:17:24
Run 11.92k 00:11:20 07:21:58 44 43 9 10.57 / 05:40 05:18:46
Run 14.67k 00:11:34 07:33:33 43 42 8 14.52 / 04:07 06:30:21
Run 15.75k 00:05:21 07:38:55 40 39 7 12.33 / 04:51 02:02:23
Run 16.69k 00:04:41 07:43:37 38 37 6 11.51 / 05:12 15:17:05
Run 17.68k 00:04:40 07:48:19 38 37 6 12.81 / 04:40 13:41:47
Run 18.5k 00:04:18 07:52:38 38 38 6 11.16 / 05:22 06:26:06
Run 19.35k 00:04:11 07:56:50 37 37 6 12.9 / 04:38 13:43:38
Run 20.44k 00:05:31 08:02:23 36 36 6 10.85 / 05:31 21:42:31
Run 22.65k 00:12:01 08:14:25 35 35 6 10.97 / 05:27 05:01:13
Run 25.12k 00:11:58 08:26:25 33 33 6 12.52 / 04:47 02:46:33
Run 26.32k 00:05:40 08:32:06 33 33 6 11.62 / 05:09 07:55:34
Run 27.18k 00:05:05 08:37:13 33 33 6 11.76 / 05:05 19:04:01
Run 28.2k 00:04:59 08:42:13 33 33 6 12.03 / 04:59 23:45:41
Run 29.02k 00:04:57 08:47:11 35 35 6 9.69 / 06:11 11:57:19
Run 29.82k 00:04:21 08:51:34 33 33 6 10.99 / 05:27 11:58:22
Run 30.92k 00:05:46 08:57:22 33 33 6 11.43 / 05:14 22:27:29
Run 33.23k 00:12:36 09:10:00 33 33 6 10.94 / 05:29 23:26:47
Run 35.5k 00:12:53 09:22:54 34 34 7 10.7 / 05:36 23:23:02
Run 36.7k 00:05:58 09:28:54 34 34 7 12.04 / 04:58 09:05:41
Run 37.64k 00:05:36 09:34:31 36 36 7 9.62 / 06:13 05:01:19
Run 38.67k 00:05:26 09:39:58 36 36 7 12.14 / 04:56 08:13:26
Run 39.55k 00:04:28 09:44:28 37 37 7 10.72 / 05:35 01:31:16
Run 40.3k 00:05:21 09:49:50 37 37 7 8.96 / 06:41 15:43:18
Run 41.42k 00:05:56 09:55:48 37 37 7 11.1 / 05:24 10:49:16
Run 42.2k 00:04:01 09:59:50 36 36 6 11.92 / 05:01 10:13:18