29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

Y.L LIANG (#1256)
Finished
GUN TIME:  09:59:51
Place
16  OF 428
Male
16  OF 380
40-44
3  OF 86

Swim 00:52:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:17:15 00:17:15 5 5 2 4.51 / 13:16 06:27:21
Swim 2.52k 00:17:33 00:34:49 5 5 2 4.3 / 13:55 06:44:55
Swim 3.8k 00:17:23 00:52:14 5 5 2 4.36 / 13:44 07:02:20

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 00:56:29 57 53 12 - / - 07:06:35

Cycle 05:23:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:41:10 01:37:41 37 37 8 33.51 / 01:47 07:47:48
Bike 52.5k 00:50:20 02:28:03 27 27 7 34.41 / 01:44 08:38:08
Bike 72.25k 00:39:45 03:07:49 31 31 8 33.03 / 01:48 09:17:55
Bike 93.8k 00:36:16 03:44:07 31 31 10 33.57 / 01:47 09:54:12
Bike 113.2k 00:40:39 04:24:47 28 28 10 32.61 / 01:50 10:34:53
Bike 135.2k 00:36:48 05:01:36 24 24 8 33.09 / 01:48 11:11:42
Bike 155.12k 00:41:58 05:43:35 22 22 8 32.41 / 01:51 11:53:41
Bike 167.6k 00:19:23 06:03:00 21 21 7 32.81 / 01:49 12:13:05
Bike 180k 00:16:49 06:19:50 21 21 7 33.4 / 01:47 12:29:56

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 06:22:58 58 55 11 - / - 12:33:04

Run 03:36:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:07:38 06:30:37 75 71 16 12.57 / 04:46 12:40:43
Run 4.15k 00:11:20 06:41:59 63 60 10 13.26 / 04:31 12:52:04
Run 5.28k 00:05:22 06:47:22 56 54 10 13.04 / 04:36 12:57:28
Run 6.2k 00:04:42 06:52:06 53 51 9 12.77 / 04:41 13:02:12
Run 7.2k 00:04:40 06:56:48 51 49 9 12.77 / 04:41 13:06:53
Run 8.05k 00:04:20 07:01:09 50 48 10 13.36 / 04:29 13:11:15
Run 8.85k 00:04:01 07:05:11 50 48 9 12.51 / 04:47 13:15:17
Run 9.95k 00:05:23 07:10:36 47 45 9 12.47 / 04:48 13:20:42
Run 11.92k 00:11:20 07:21:58 44 43 9 12.1 / 04:57 13:32:04
Run 14.67k 00:11:34 07:33:33 43 42 8 12.49 / 04:48 13:43:39
Run 15.75k 00:05:21 07:38:55 40 39 7 12.48 / 04:48 13:49:01
Run 16.69k 00:04:41 07:43:37 38 37 6 12.42 / 04:49 13:53:43
Run 17.68k 00:04:40 07:48:19 38 37 6 12.44 / 04:49 13:58:25
Run 18.5k 00:04:18 07:52:38 38 38 6 12.38 / 04:50 14:02:44
Run 19.35k 00:04:11 07:56:50 37 37 6 12.4 / 04:50 14:06:56
Run 20.44k 00:05:31 08:02:23 36 36 6 12.31 / 04:52 14:12:29
Run 22.65k 00:12:01 08:14:25 35 35 6 12.16 / 04:55 14:24:31
Run 25.12k 00:11:58 08:26:25 33 33 6 12.2 / 04:55 14:36:31
Run 26.32k 00:05:40 08:32:06 33 33 6 12.17 / 04:55 14:42:12
Run 27.18k 00:05:05 08:37:13 33 33 6 12.15 / 04:56 14:47:19
Run 28.2k 00:04:59 08:42:13 33 33 6 12.15 / 04:56 14:52:19
Run 29.02k 00:04:57 08:47:11 35 35 6 12.06 / 04:58 14:57:17
Run 29.82k 00:04:21 08:51:34 33 33 6 12.03 / 04:59 15:01:40
Run 30.92k 00:05:46 08:57:22 33 33 6 12 / 04:59 15:07:27
Run 33.23k 00:12:36 09:10:00 33 33 6 11.92 / 05:01 15:20:05
Run 35.5k 00:12:53 09:22:54 34 34 7 11.83 / 05:04 15:33:00
Run 36.7k 00:05:58 09:28:54 34 34 7 11.84 / 05:03 15:38:59
Run 37.64k 00:05:36 09:34:31 36 36 7 11.77 / 05:05 15:44:37
Run 38.67k 00:05:26 09:39:58 36 36 7 11.78 / 05:05 15:50:04
Run 39.55k 00:04:28 09:44:28 37 37 7 11.76 / 05:06 15:54:34
Run 40.3k 00:05:21 09:49:50 37 37 7 11.68 / 05:07 15:59:56
Run 41.42k 00:05:56 09:55:48 37 37 7 11.67 / 05:08 16:05:54
Run 42.2k 00:04:01 09:59:50 36 36 6 11.67 / 05:08 16:09:56