29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

MENG HSIANG LAI (#1277)
Finished
GUN TIME:  13:42:54
Place
257  OF 428
Male
227  OF 380
40-44
52  OF 86

Swim 01:29:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.26k 00:28:30 00:28:30 330 295 71 2.73 / 21:56 06:44:07
Swim 2.52k 00:29:52 00:58:24 334 299 72 2.56 / 23:21 07:14:01
Swim 3.8k 00:31:03 01:29:28 328 295 72 2.54 / 23:32 07:45:05

T1 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 01:35:44 163 146 36 - / - 07:51:21

Cycle 07:06:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:43:48 02:19:33 90 90 27 31.5 / 01:54 08:35:10
Bike 52.5k 00:56:21 03:15:56 103 102 28 31.44 / 01:54 09:31:33
Bike 72.25k 00:47:09 04:03:06 122 121 29 29.43 / 02:02 10:18:43
Bike 93.8k 00:41:23 04:44:31 119 117 29 29.81 / 02:00 11:00:07
Bike 113.2k 00:46:54 05:31:26 115 112 29 28.81 / 02:04 11:47:03
Bike 135.2k 01:44:56 07:16:24 349 312 72 23.81 / 02:31 13:32:01
Bike 155.12k 00:47:14 08:03:39 313 282 67 23.99 / 02:30 14:19:16
Bike 167.6k 00:20:31 08:24:11 306 276 65 24.62 / 02:26 14:39:48
Bike 180k 00:18:24 08:42:37 297 267 64 25.3 / 02:22 14:58:14

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 08:47:08 156 141 31 - / - 15:02:45

Run 04:55:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:49 08:56:59 279 246 54 9.76 / 06:08 15:12:36
Run 4.15k 00:14:57 09:11:58 282 248 51 10.15 / 05:54 15:27:35
Run 5.28k 00:08:21 09:20:20 299 264 57 9.58 / 06:15 15:35:57
Run 6.2k 00:06:35 09:26:57 299 265 58 9.34 / 06:25 15:42:34
Run 7.2k 00:07:02 09:34:00 301 266 57 9.22 / 06:30 15:49:37
Run 8.05k 00:05:57 09:39:58 294 258 55 9.65 / 06:12 15:55:35
Run 8.85k 00:06:05 09:46:04 293 259 55 8.96 / 06:41 16:01:41
Run 9.95k 00:06:31 09:52:36 278 246 54 9.07 / 06:36 16:08:13
Run 11.92k 00:14:14 10:06:52 259 228 49 8.95 / 06:41 16:22:29
Run 14.67k 00:17:03 10:23:56 269 237 50 9.11 / 06:35 16:39:33
Run 15.75k 00:07:42 10:31:39 265 233 49 9.07 / 06:36 16:47:16
Run 16.69k 00:05:26 10:37:07 258 227 48 9.11 / 06:35 16:52:44
Run 17.68k 00:06:59 10:44:08 258 227 48 9.07 / 06:36 16:59:44
Run 18.5k 00:04:29 10:48:38 241 212 45 9.13 / 06:33 17:04:15
Run 19.35k 00:05:36 10:54:16 236 207 44 9.15 / 06:33 17:09:53
Run 20.44k 00:06:42 11:00:59 228 199 42 9.14 / 06:33 17:16:36
Run 22.65k 00:14:39 11:15:39 220 191 39 9.13 / 06:34 17:31:16
Run 25.12k 00:17:47 11:33:28 221 192 39 9.05 / 06:37 17:49:05
Run 26.32k 00:08:40 11:42:09 225 195 40 8.98 / 06:40 17:57:46
Run 27.18k 00:08:00 11:50:11 228 198 43 8.91 / 06:43 18:05:48
Run 28.2k 00:08:49 11:59:01 233 204 44 8.81 / 06:48 18:14:38
Run 29.02k 00:06:58 12:06:01 234 204 44 8.75 / 06:51 18:21:37
Run 29.82k 00:06:23 12:12:26 235 205 45 8.71 / 06:53 18:28:02
Run 30.92k 00:07:58 12:20:25 233 202 44 8.69 / 06:54 18:36:02
Run 33.23k 00:16:56 12:37:23 230 199 42 8.65 / 06:56 18:53:00
Run 35.5k 00:19:53 12:57:17 242 211 45 8.51 / 07:02 19:12:54
Run 36.7k 00:08:19 13:05:37 240 210 45 8.51 / 07:02 19:21:14
Run 37.64k 00:06:59 13:12:37 238 208 44 8.49 / 07:03 19:28:14
Run 38.67k 00:06:37 13:19:15 232 203 41 8.53 / 07:01 19:34:52
Run 39.55k 00:05:41 13:24:58 232 201 40 8.53 / 07:01 19:40:34
Run 40.3k 00:05:30 13:30:29 226 196 39 8.53 / 07:01 19:46:06
Run 41.42k 00:07:34 13:38:04 223 193 39 8.53 / 07:01 19:53:41
Run 42.2k 00:04:47 13:42:53 224 194 39 8.56 / 07:00 19:58:30