IRONMAN Taiwan (2019)
MENG HSIANG LAI (#1277)
Finished
GUN TIME:
13:42:54
Place
257
OF
428
Male
227
OF
380
40-44
52
OF
86
Swim 01:29:28 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:28:30 | 00:28:30 | 330 | 295 | 71 | 2.73 / 21:56 | 21:14:09 |
Swim 2.52k | 00:29:52 | 00:58:24 | 334 | 299 | 72 | 2.56 / 23:21 | 22:14:03 |
Swim 3.8k | 00:31:03 | 01:29:28 | 328 | 295 | 72 | 2.54 / 23:32 | 18:21:47 |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 01:35:44 | 163 | 146 | 36 | - / - | 23:48:03 |
Cycle 07:06:52 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:43:48 | 02:19:33 | 90 | 90 | 27 | 31.5 / 01:54 | 14:51:52 |
Bike 52.5k | 00:56:21 | 03:15:56 | 103 | 102 | 28 | 31.44 / 01:54 | 19:54:55 |
Bike 72.25k | 00:47:09 | 04:03:06 | 122 | 121 | 29 | 29.43 / 02:02 | 18:55:25 |
Bike 93.8k | 00:41:23 | 04:44:31 | 119 | 117 | 29 | 29.81 / 02:00 | 07:13:29 |
Bike 113.2k | 00:46:54 | 05:31:26 | 115 | 112 | 29 | 28.81 / 02:04 | 10:20:25 |
Bike 135.2k | 01:44:56 | 07:16:24 | 349 | 312 | 72 | 23.81 / 02:31 | 03:45:23 |
Bike 155.12k | 00:47:14 | 08:03:39 | 313 | 282 | 67 | 23.99 / 02:30 | 15:02:38 |
Bike 167.6k | 00:20:31 | 08:24:11 | 306 | 276 | 65 | 24.62 / 02:26 | 02:29:50 |
Bike 180k | 00:18:24 | 08:42:37 | 297 | 267 | 64 | 25.3 / 02:22 | 18:14:56 |
T2 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 08:47:08 | 156 | 141 | 31 | - / - | 08:26:07 |
Run 04:55:43 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:49 | 08:56:59 | 279 | 246 | 54 | 9.76 / 06:08 | 17:42:38 |
Run 4.15k | 00:14:57 | 09:11:58 | 282 | 248 | 51 | 10.15 / 05:54 | 09:17:37 |
Run 5.28k | 00:08:21 | 09:20:20 | 299 | 264 | 57 | 9.58 / 06:15 | 17:12:39 |
Run 6.2k | 00:06:35 | 09:26:57 | 299 | 265 | 58 | 9.34 / 06:25 | 07:32:36 |
Run 7.2k | 00:07:02 | 09:34:00 | 301 | 266 | 57 | 9.22 / 06:30 | 09:46:19 |
Run 8.05k | 00:05:57 | 09:39:58 | 294 | 258 | 55 | 9.65 / 06:12 | 00:38:57 |
Run 8.85k | 00:06:05 | 09:46:04 | 293 | 259 | 55 | 8.96 / 06:41 | 15:38:23 |
Run 9.95k | 00:06:31 | 09:52:36 | 278 | 246 | 54 | 9.07 / 06:36 | 10:31:35 |
Run 11.92k | 00:14:14 | 10:06:52 | 259 | 228 | 49 | 8.95 / 06:41 | 18:25:51 |
Run 14.67k | 00:17:03 | 10:23:56 | 269 | 237 | 50 | 9.11 / 06:35 | 03:19:35 |
Run 15.75k | 00:07:42 | 10:31:39 | 265 | 233 | 49 | 9.07 / 06:36 | 14:33:58 |
Run 16.69k | 00:05:26 | 10:37:07 | 258 | 227 | 48 | 9.11 / 06:35 | 06:02:46 |
Run 17.68k | 00:06:59 | 10:44:08 | 258 | 227 | 48 | 9.07 / 06:36 | 12:16:26 |
Run 18.5k | 00:04:29 | 10:48:38 | 241 | 212 | 45 | 9.13 / 06:33 | 07:40:57 |
Run 19.35k | 00:05:36 | 10:54:16 | 236 | 207 | 44 | 9.15 / 06:33 | 11:53:15 |
Run 20.44k | 00:06:42 | 11:00:59 | 228 | 199 | 42 | 9.14 / 06:33 | 19:49:58 |
Run 22.65k | 00:14:39 | 11:15:39 | 220 | 191 | 39 | 9.13 / 06:34 | 06:21:18 |
Run 25.12k | 00:17:47 | 11:33:28 | 221 | 192 | 39 | 9.05 / 06:37 | 14:19:07 |
Run 26.32k | 00:08:40 | 11:42:09 | 225 | 195 | 40 | 8.98 / 06:40 | 16:34:28 |
Run 27.18k | 00:08:00 | 11:50:11 | 228 | 198 | 43 | 8.91 / 06:43 | 20:09:10 |
Run 28.2k | 00:08:49 | 11:59:01 | 233 | 204 | 44 | 8.81 / 06:48 | 07:51:20 |
Run 29.02k | 00:06:58 | 12:06:01 | 234 | 204 | 44 | 8.75 / 06:51 | 16:24:59 |
Run 29.82k | 00:06:23 | 12:12:26 | 235 | 205 | 45 | 8.71 / 06:53 | 15:41:24 |
Run 30.92k | 00:07:58 | 12:20:25 | 233 | 202 | 44 | 8.69 / 06:54 | 08:39:24 |
Run 33.23k | 00:16:56 | 12:37:23 | 230 | 199 | 42 | 8.65 / 06:56 | 22:36:22 |
Run 35.5k | 00:19:53 | 12:57:17 | 242 | 211 | 45 | 8.51 / 07:02 | 17:42:56 |
Run 36.7k | 00:08:19 | 13:05:37 | 240 | 210 | 45 | 8.51 / 07:02 | 05:01:16 |
Run 37.64k | 00:06:59 | 13:12:37 | 238 | 208 | 44 | 8.49 / 07:03 | 06:58:16 |
Run 38.67k | 00:06:37 | 13:19:15 | 232 | 203 | 41 | 8.53 / 07:01 | 01:04:54 |
Run 39.55k | 00:05:41 | 13:24:58 | 232 | 201 | 40 | 8.53 / 07:01 | 16:43:56 |
Run 40.3k | 00:05:30 | 13:30:29 | 226 | 196 | 39 | 8.53 / 07:01 | 20:22:48 |
Run 41.42k | 00:07:34 | 13:38:04 | 223 | 193 | 39 | 8.53 / 07:01 | 15:07:03 |
Run 42.2k | 00:04:47 | 13:42:53 | 224 | 194 | 39 | 8.56 / 07:00 | 06:48:32 |
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